Can skipping rope cause uterine prolapse?

If the physiological surgery recovery period is not completed after giving birth, for example, the physiological surgery recovery period for natural delivery is 56 days, while the physiological surgery recovery period for caesarean section is 3 months. If you do fly jumping before the recovery period of physiological surgery, it may cause uterine prolapse. Because before the recovery period of physiological surgery, the non-pregnant state has not been achieved, so the physical condition is relatively weak at this time, and the uterine ligaments are relatively loose. If the fly is skipped, uterine prolapse may occur. Therefore, if you go fly jumping at other times, it will not cause uterine prolapse, because after all, the uterine ligaments will stretch and stabilize the uterus. If the uterus has already become loose, frequent fly jumping may aggravate the symptoms of uterine prolapse.

Female fly hopping is not likely to cause uterine prolapse. Female fly jumping is a way to exercise the pelvic floor muscles and is generally not likely to cause uterine prolapse. Causes of uterine prolapse: 1. Pregnant women use abdominal pressure too early during delivery, which causes relaxation of the pelvic floor muscles and ligaments. 2. Getting out of bed too early to engage in strenuous activities after giving birth will cause coughing and sputum, and increased abdominal pressure will also cause relaxation of the pelvic ligaments. 3. Older women may experience a decrease in female hormone levels, which may lead to pelvic ligament relaxation, and in severe cases, support-induced urinary incontinence. 4. Women with anemia, malnutrition, and weak constitution may also suffer from uterine prolapse. It is recommended that women should regularly do rehabilitation treatments to contract the vaginal anus, which is also helpful for the pelvic floor muscles.

Normal rope skipping exercise for women is not likely to cause uterine prolapse for healthy women. There are many reasons for uterine prolapse. For example, applying abdominal pressure too early during delivery will cause relaxation of the pelvic floor muscles and ligaments; getting out of bed too early to do physical activities after delivery, various reasons can increase abdominal pressure and cause pelvic repair and ligament relaxation; women with abnormal estrogen levels, anemia, systemic malnutrition, and weak constitution may also develop uterine prolapse.

You can do some rehabilitation exercises to contract the anus and vagina appropriately on a daily basis, which is also beneficial for strengthening and repairing the function of the pelvic tendon. Pay attention to the intensity of various exercises, avoid long-term high-intensity training, and arrange your work and rest schedule reasonably.