Stroke refers to a brain disease in the human body, and the precursors of stroke in women are usually headaches or drowsiness. It can also easily lead to numbness of the limbs, crooked mouth and eyes, drooling and runny nose, etc. If these symptoms occur, detailed examination and treatment are required in time. You also need to pay more attention to your physical and mental health and control your diet. What are the signs of a stroke in women? First, the patient will suddenly experience blackness in front of his eyes, which will return to normal after a few seconds. This is the earliest precursor symptom of a stroke. Second, your vision will be blurred, but it will return to normal after a few hours. Third, patients will experience severe headaches, increased tinnitus, drowsiness and other symptoms. Fourth, patients may also experience abnormal sensations of numbness in their limbs and unstable standing. 5. Sometimes when the brain is not supplied with enough blood, the patient may have trouble speaking clearly, not be able to understand what others are saying, and may even have symptoms such as crooked mouth, drooling, and runny nose. Ways to prevent stroke are as follows: 1. Maintain physical and mental health and emotional stability; 2. Eat a healthy diet, with low salt, low fat and low sugar as the main ingredients; 3. Actively intervene in risk factors for stroke, such as hypertension, hyperglycemia, hyperlipidemia, high homocysteine, high uric acid, etc.; 4. Actively treat minor stroke. Clinical studies have shown that the chance of a patient with a minor stroke suffering a major stroke within a week can reach 10%, so active intervention in minor strokes is an active means of preventing stroke. 5. Dietary adjustment: patients are advised to eat more potassium-rich foods such as peaches, oranges, bananas, lemons, grapefruits, sweet potatoes, potatoes, celery and spinach. These foods can effectively lower blood pressure and relieve stroke symptoms. 6. Quit smoking and drinking. 7. Use concentrated deep-sea fish oil soft capsules, 1 to 3 times a day, 1 capsule each time, preferably with meals, which can effectively prevent thrombosis, cerebral hemorrhage or stroke. What are the causes of stroke? 1. Smoking and drinking. 2. For diabetes, lower blood sugar to the normal range of 3.9-6.1mmol/L by controlling diet and taking hypoglycemic drugs. 3. Obesity. Obesity and overweight are both risk factors for ischemic stroke, but have nothing to do with hemorrhagic stroke. 4. Heart disease, such as rheumatic heart disease and coronary heart disease. In particular, it can prevent atrial fibrillation from causing emboli to break off and cause cerebral embolism. |
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