Will my breasts sag after weaning?

Many women will encounter various problems after giving birth, among which the most common one is body shape problem. For example, some women may experience sagging breasts after giving birth. The condition of women's breasts after giving birth varies from person to person, which is related to the breastfeeding situation. If the breastfeeding period is relatively long, it may affect the shaping of the breasts. So will women's breasts sag after weaning?

1. Breasts will sag after weaning. The main reason for breast sagging and shriveling after weaning is that the breasts no longer produce milk. During the lactation period, the breasts will develop again, proliferate and grow larger, and look fuller and firmer because of the fullness of milk. After weaning, the breasts will sag and shrivele without milk. At present, you need to use a bra in time to prevent the breasts from sagging further and affecting the appearance. Proper exercise and physical fitness are beneficial to the recovery of breasts and body. Pay attention to relaxing your mood and eat more foods that replenish qi and blood, such as red dates, animal offal, longan, and black chicken soup.

2. After weaning, the breasts will have a self-recovery period, and you must seize this critical period. It starts with the food we eat. It is well known that papaya is the best fruit for breast enlargement, so papaya is indispensable. There is also pig's trotter. We all know that pig's trotter is the food with the highest collagen content. The breasts also need a lot of collagen. There are also various types of nuts that are rich in protein, which are also indispensable.

3. We must insist on doing chest exercises and massages every day. First, use the palm of your right hand to apply force to the upper part of the left breast, that is, below the clavicle, and push down evenly and gently to the base of the breast, then push back along the original route. Do this about 50 times, then change to your left hand to massage the right breast about 50 times. Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. Repeat about 50 times, then switch to the right hand to massage the left breast for about 50 times. When we do breast massage, we can use some breast enhancement products. It depends on individual circumstances.