I believe some of my friends have had abortions. But, do you know that abortion is extremely harmful to our body? Abortion can cause amenorrhea or a significant decrease in menstrual flow in some friends, and sometimes there will be lower abdominal pain. Friends who have had abortions can eat some dates and lotus seeds, which are blood tonics. Below are some tips on how to maintain your health after an abortion that I have collected. Let’s take a look. 1. Do not wash your hair immediately after an abortion. Generally speaking, you cannot wash your hair within three days after an abortion. Three days after the abortion, you can wash your hair with warm water, but avoid using cold water. After washing your hair, blow dry it immediately or dry it with a towel. Because the body is extremely weak after an abortion and is quite intolerant to cold, one will get sick immediately if one catches a cold. Therefore, it is not advisable to wash your hair immediately after an abortion. This is the reason. 2. You cannot take a shower within one week after the abortion. If necessary, try to wipe your body with warm water. You can take a bath after a week, but remember not to take a bath in a tub. After an abortion, the uterus and the mucous membranes inside the vagina are damaged, and the ability to defend against external bacteria is greatly reduced. Therefore, all possibilities of retrograde infection should be avoided. Some people wash their hands with cold water on the same day after having an abortion. I think it's OK as long as you don't wash your face with cold water after an abortion. In fact, this is not the case. After an abortion, the human body is very weak and has almost no resistance to the invasion of cold air. Therefore, washing your hands with cold water is likely to allow cold air to invade your body. Therefore, you should wait at least one week after an abortion to touch cold water. 3. You cannot eat raw or cold food after an abortion in winter, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion. 4. You cannot eat hard food after abortion in winter. The above are some methods that the editor has collected on how to maintain your health after an abortion. In fact, friends who have had an abortion can eat some Egg and red date soup has the effect of replenishing qi and nourishing blood. Drinking litchi and jujube soup once a day can replenish blood and produce body fluids. You can also drink some soy milk and rice porridge, which can harmonize the spleen and stomach, clear away heat and moisten dryness. In daily life, we should pay more attention to contraception. |
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