Is it necessary to wear socks during confinement?

After giving birth, women will have to spend the month of confinement. There are many taboos during the confinement period, such as not being exposed to the wind, not doing strenuous exercise, and not eating junk food. The most important thing is to keep warm. The most annoying thing for many women during the confinement period is wearing socks, which makes the body uncomfortable. So is it necessary to wear socks during the confinement period?

First, is it necessary to wear socks during confinement? Generally speaking, mothers do not need to wear socks during confinement in the summer, but they should try to avoid getting their feet cold when getting out of bed. After all, there is an old saying: Cold starts from the feet. If a woman catches a cold during pregnancy, it can lead to a series of sequelae, so you still need to be careful.

Second, things to note during confinement: maintain personal hygiene. The immunity of postpartum women is relatively poor, so at this time, we must pay attention to personal hygiene to prevent perineal wound infection. Therefore, underwear must be washed and changed frequently. Due to sweating, it is best to prepare several sets of underwear so that you can change them as soon as they feel wet to avoid catching a cold. Prevent catching cold. Mothers can wear long clothes, long pants and thin socks at home. If you are going outside to sunbathe, you can choose a short-sleeved top. Avoid wind. Choose clothes that fit you. Generally speaking, women who have just given birth will often experience symptoms such as "bed sweat" during the confinement period. Therefore, new mothers must choose clothes that are pure cotton and breathable, which are both warm and sweat-absorbent. The same goes for socks, remember they are all made of cotton. Choose loose-fitting clothing. This main experience is that when you sleep, you need to choose comfortable and loose pajamas to avoid the feeling of being tight. If necessary, you can also wear socks to sleep. This helps prevent colds. Pay attention to changes in temperature. During the summer confinement period, mothers must not seek to keep cool. They can add or remove clothes appropriately according to the changes in temperature. In order to avoid catching a cold, they can wear a hat or scarf when going out.

Other things you need to pay attention to during confinement include: you must rest for one month or one and a half months. For two weeks after delivery, you must stay in bed except for eating and going to the bathroom. If you sit or walk around frequently, it may cause uterine prolapse. Prepare two or three strips of white gauze that are about 30-40 cm wide and long enough to wrap around the abdomen 12 and a half times. After delivery, you should tie a belly band tightly to prevent your internal organs from sagging. Prolapse of internal organs will lead to gynecological diseases, protruding abdomen and ugly body shape. Wearing a belly band can also improve the condition of an obvious lower abdomen before childbirth. The abdominal band cannot be replaced by ordinary pants or abdominal belts. Because not only do they have no effect, they also have a counterproductive effect.