Many breastfeeding mothers are prone to having low milk supply. There are many reasons why new mothers have low milk supply. Generally, it is due to physical fatigue or physical weakness caused by childbirth. When the mother's body lacks qi and blood, it is also easy to lead to low milk supply. She should eat more nourishing foods in her daily life. Does low milk supply mean insufficient blood? 1. There are many reasons for the lack of qi and blood and low milk supply in postpartum women, such as insufficient nutritional intake, postpartum depression, the influence of some prenatal medications, etc. These are all reasons that can lead to insufficient milk supply. The lack of qi and blood is caused by blood loss during delivery, but these can be remedied after delivery. 2. In response to the above situation, the husband can prepare foods such as crucian carp soup, eggs, milk, etc. during the usual diet. These foods contain a lot of protein and carbohydrates, which can help the mother's body absorb nutrients and help the breasts secrete milk. 3. If diet cannot solve the problem, you can use some lactation agents or do breast massage, which may help secrete milk. At the same time, the mother should get enough rest and sleep, don't be too nervous, just relax. At the same time, family members should give enough care. 4. The body is quite weak, so nutrition is essential. It is normal to have less milk. The diet must be comprehensive so that the nutrition needed by the mother can be well supplemented. The mood of the mother is also very important, so you must take good care of her in life. In addition, you must strengthen nutrition to avoid insufficient milk. When the body shows clinical symptoms of low milk supply after childbirth, it is mainly related to insufficient Qi and blood in the body, blocked milk ducts, or reduced hormone secretion in the body, which stimulates reduced milk secretion. First of all, you can replenish your body's nutrition through a balanced, nutritious diet, so that there is enough qi and blood to secrete milk. In addition, further conditioning and treatment can be carried out through drugs that promote menstruation and lactation. For example, high-protein, high-nutrition and multivitamin supplements can be added to daily life. You can eat stewed pig's trotters or stewed meat to promote the effect of promoting menstruation and lactation to ensure normal secretion of milk. At the same time, replenishing qi and blood, such as Angelica Blood-Replenishing Oral Liquid, can ensure the secretion of milk when qi and blood are sufficient and the body's milk is connected. |
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