Post-egg retrieval diet

Women release eggs every month, but for some reasons women have difficulty getting pregnant or have other needs. Some women choose to remove mature eggs and preserve them or use them in some clinical techniques. Egg retrieval is still relatively harmful to women. In this case, you must pay attention to rest after the operation and pay special attention to diet and nutritional intake. So what is the diet after egg retrieval?

1. Pay attention to your diet after egg retrieval. It should be light and avoid greasy food. You can eat cakes, bread, steamed buns, etc. Do not eat meat, fried food, glutinous rice, eggs, milk, soy milk and other foods that are difficult to digest, so as to avoid nausea, vomiting and other discomforts. You can eat some fruits in moderation, such as apples, oranges, kiwis, dragon fruit, etc. Fresh vegetables, such as broccoli and leafy greens. In addition, after egg retrieval, you should drink more water and fruit juice, and eat more foods that facilitate urination (winter melon soup, crucian carp soup) to prevent ascites.

2. After egg retrieval, in order to prevent ascites, you can drink more diuretic drinks on a daily basis, such as orange juice, watermelon juice, winter melon soup, crucian carp soup, etc., so that the daily urine volume is kept at about 2000ml. Eat more easily digestible foods, noodle soups, porridge, vegetarian stuffed buns, etc. to prevent dry stools and excessive abdominal force from damaging the ovaries. Grapefruit and protein-rich cheese are especially recommended. Eat more nutritious eggs and shrimps. If possible, it is best to choose river shrimps, because river shrimps contain several to dozens of times more protein than fish, so they are very good healthy and nutritious food that can replenish the body's energy. You cannot eat spicy or other irritating foods. At the same time, you cannot eat raw or cold foods, as they will affect the recovery of the ovaries.

3. After egg retrieval, patients should reduce activity, drink more water, and urinate more frequently. After the operation, there will be small wounds in the vagina and on the surface of the ovaries. If you do strenuous exercise, it may cause bleeding. Severe cases require hospitalization for observation or even surgical treatment. The size of the ovaries increases after ovulation induction. If strenuous exercise is performed after egg retrieval, it may cause ovarian torsion. Severe cases require surgical treatment. Do not drink alcoholic beverages or use medications such as pain relievers or analgesics. Drink more water and eat more diuretic foods (such as winter melon, mung beans, watermelon, etc.) to avoid ascites.