What to eat after abortion to nourish the uterus

Whether it is surgical abortion or medical abortion, it will cause certain damage to the female's uterus. Therefore, after the abortion surgery, it is important to pay attention to the recovery of the female's uterus, otherwise it will affect a female friend's next pregnancy. In addition to women taking relevant medications under the guidance of a doctor to promote uterine recovery, the following foods also have good effects on nourishing the uterus.

What to eat to nourish the uterus after abortion

Pigeon and wolfberry soup

Ingredients: 1 baby pigeon, 30 grams of wolfberry, a small amount of salt.

Preparation method: First clean the squab, then put it in a pot, add water and wolfberry and stew together, then add salt when cooked. Eat the meat and drink the soup like this twice a day.

Effect: It has the effects of invigorating qi, replenishing blood and regulating deficiency. It is suitable for symptoms such as physical weakness after abortion, qi deficiency after illness, fatigue, spontaneous sweating due to superficial deficiency, etc.

Red Date and Black Fungus Soup

Ingredients: 15 grams of black fungus, 15 dates, and appropriate amount of rock sugar.

Preparation method: First soak the fungus and jujube in warm water, then wash them and put them in a bowl, add water and appropriate amount of disease, then steam them in a pot for an hour, and eat once a day.

Effect: It has the function of replenishing qi and blood, and is very suitable for women with anemia and maintenance of the uterus after miscarriage.

Ginseng and Astragalus Chicken Soup

Ingredients: 1 old hen, 50 grams of Codonopsis pilosula, 50 grams of Astragalus membranaceus, 50 grams of Chinese yam, 50 grams of jujube, and appropriate amount of rice wine.

Preparation method: Kill the hen, remove the hair and internal organs, and soak it in rice wine. Place the other four ingredients around the chicken, steam it in water, and take it in several servings.

Effect: It has the effect of invigorating qi and nourishing blood. Suitable for regulating and nourishing the uterus.

Peanut and Red Date Candied Fruit Soup

Ingredients: 50 grams of dried red dates, 100 grams of peanuts, 50 grams of brown sugar.

Method: Wash the dried red dates and soak them in warm water. Briefly boil the peanuts, peel them and set aside. Put the dates and peanut skins into a small aluminum pot, add the water used to cook the peanuts, and then add appropriate amount of water. Cook over low heat for 30 minutes. Remove the peanut skins, add brown sugar, and wait until the brown sugar dissolves and the juice is collected.

Effect: It has the effects of nourishing blood and regulating deficiency. Suitable for anemia after miscarriage or low blood count.

Egg and Red Date Soup

Ingredients: 2 eggs, 10 red dates, and appropriate amount of brown sugar.

Method: Put water in a pot and bring it to a boil, then add the eggs and cook them. When the water boils again, add the red dates and brown sugar and simmer for 20 minutes.

Effect: It has the effect of tonifying Qi and nourishing blood. Suitable for conditioning the uterus after anemia, illness and childbirth.