What should women eat to enhance sexual function?

What should women eat to enhance sexual function?

Although in the eyes of many people, it seems that men are the dominant party in the process of sex life, so men's sexual function is very important, but in fact, women's sexual function is also very important in the process of sexual life. Because if a woman's sexual function is not strong, it will cause sexual apathy, which greatly affects the experience of sexual life. So what can we eat to effectively enhance the sexual function of women?

Black soy milk. After getting married, many women are afraid that they will become a "yellow-faced woman" that no one likes. But I have no better solution. If women want to be beautiful, they can drink a cup of black soybean milk every day. Black beans are rich in protein, isoflavones, carotene and niacin, which are indispensable for women. Isoflavones have estrogen-like effects and can enhance female sexual desire and beautify the skin.

asparagus. Sometimes women in cities have to work harder than men in their careers, so in this case we must also pay attention to our physical health. Asparagus is rich in folic acid, which can effectively relieve psychological tension. It is the best food to help women balance career and family. When you feel cheerful and relaxed, your charm will naturally come out.

celery. Celery is a common vegetable on many family tables. Not only that, celery also plays a vital role in women's sexual ability. Celery can treat common female diseases such as irregular menstruation, excessive leucorrhea, frigidity, and postpartum abdominal pain. Moreover, the rich plant fiber in celery can help you keep your bowels open and effectively prevent constipation, allowing you to "excrete toxins and feel relaxed" without realizing it.

Grape. Sweet little grapes are undoubtedly a fruit that most women like to eat. In fact, delicious grape products are the best food for women to strengthen their bodies and improve their sexual functions because they are rich in fructose, glucose, xylose, malic acid, oxalic acid, citric acid and various vitamins and trace elements. Regular consumption can enhance sexual desire and make sexual happiness easy.

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