What is Xiaoyuezi?

I believe everyone is familiar with confinement. This is mainly because women need a period of confinement after giving birth to promote their body's recovery, and confinement is also the golden period for the mother's body to recover. But there are two types of confinement, one is short confinement and the other is long confinement. Long confinement is the normal confinement time, so what does the small leaf refer to?

First of all, female friends should know that the short-term confinement period is the same as the long-term confinement period. It is the period of recuperation during which women undergo an abortion surgery as an abnormal birth, and is called the short confinement period. Some women think that they have not given birth to children, so they don't pay attention to their bodies. In fact, this is an incorrect approach. Because no matter whether women take a long or short confinement period, it will cause certain damage to their uterus, and the damage during a short confinement period is greater.

In addition, women should pay attention to their living habits during the confinement period. For example, the requirements for their diet are very high. During the period of confinement after childbirth, women should pay attention to eating more nutritious and easily digestible foods. For example, millet porridge, brown sugar water, eggs and so on.

Finally, women are not allowed to touch cold water during the confinement period, otherwise it will cause arthritis. It is best not to wash your hair or take a bath right after the confinement period. During this period, please keep warm and avoid catching a cold. Also, don't watch TV or use your mobile phone for a long time, as it will have a certain impact on women's future eyesight. So women must pay attention and not underestimate it.