What to do if a girl is bald

The symptom of baldness in girls is so serious that it affects the beauty of their faces and reduces their self-confidence. Therefore, we need to treat the symptoms of baldness in girls, such as eating some hair-growing foods, wiping the scalp with ginger, or using beer to wash the hair, all of which have hair-growing effects. When girls are bald, they should eat more foods rich in calcium and iron, and learn to relax.

1. First of all, we should pay attention to nutritional supplementation

Eat more foods containing minerals such as iron, calcium, zinc, and vitamins A, B, C, as well as protein-rich foods, such as fish, soybeans, eggs, lean meat, etc., as well as seaweed and shellfish rich in trace elements, and spinach, asparagus, bananas, pork liver, etc. rich in vitamins B2 and B6, which are good for protecting hair and delaying aging. Keeping the bowels open is conducive to the normal growth of hair.

2. Mental stress is an important cause of hair loss.

Mental depression, unstable state, and anxiety can cause hair loss. The deeper the depression, the faster the hair loss. The more stressful a man's life is and the busier his work is, the higher the chance of hair loss. Therefore, regular deep breathing, walking, and relaxing gymnastics can eliminate mental fatigue. After entering autumn, you should ensure adequate sleep every day and soak your feet in hot water before going to bed. This will not only make you energetic but also help maintain your hair.

3. Keep your hair clean

Choose a shampoo that is non-irritating to the scalp and hair. When washing your hair, you can add a few drops of vinegar or a little salt to the water. The water for washing your hair should not be too hot or too cold. The best interval between washing your hair is 2 to 5 days. You need to rub and massage your hair while washing your hair.

4. Massage your scalp

Before going to bed and after waking up the next day, insert the ten fingers of both hands into your hair, and rub your scalp from the forehead to the top of the head to the back of the head for 2 to 4 minutes each time. Regular scalp massage can improve scalp nutrition, regulate sebum secretion, promote scalp blood circulation, and enhance local metabolism. Combing your hair with a boxwood comb or boar bristle brush can not only remove dandruff and increase hair shine, but also massage the scalp and promote blood circulation.

5. Quit smoking and drinking

Smoking can shrink the capillaries in your scalp, thus affecting the development and growth of hair. Hot liquor can create moisture on the scalp and cause hair loss.

6. Be careful when blow-drying your hair

The high temperature from a hair dryer can damage hair tissue and scalp, so avoid using hot air. Perming liquid has a great impact on hair, so you should reduce the number of perming sessions.