What is a good way to treat dysmenorrhea in little girls

As modern people's nutrition becomes more and more adequate, the phenomenon of precocious puberty in boys or girls is becoming more and more obvious. Some girls also have their first menstruation very early. However, there are still some disadvantages to menstruating at a young age. Since the body is not fully developed, it is easy to have symptoms of dysmenorrhea. If a little girl has symptoms of dysmenorrhea, she must seek timely treatment to prevent future effects on the body or uterus.

Soak your feet in boiling safflower.

Safflower is a medicine that promotes blood circulation. Dysmenorrhea is mostly caused by poor blood flow, which causes blood to accumulate in the lower abdomen and cannot be removed. So soaking your feet in safflower can not only promote blood circulation and remove blood stasis, but also stimulate the acupoints on the soles of the feet. In short, it has many benefits, but the key is to persist, and persistence really works. Please note: You can soak your feet as usual during menstruation, but remember not to add safflower.

Drink a large glass of brown sugar water on an empty stomach every morning during menstruation.

The brown sugar water should be thick, and you can add a little shredded ginger. Girls tend to have cold bodies to begin with, and if they have their periods, they will be even weaker and more easily eroded by dampness and cold. A large cup of brown sugar water has two functions: one is to dispel the cold and keep the body able to resist the erosion of external cold and dampness; the other is to remove blood stasis. People with cold and weak bodies often have incomplete menstrual blood discharge. Using brown sugar can promote the emptying of menstrual blood and also expel blood clots. Please note here that it is brown sugar water, not asking you to add red dates. You can eat red dates, but please eat them after your menstrual period is over.

Don't touch cold water or wash clothes during menstruation.

When your period comes, it is best not to do anything. Don’t rush to wash your clothes or pants when they are dirty, and use cold water. Someone said that I can add hot water and just wash clothes with warm water. Don't ever think like that. The hands and feet are the end of the limbs and torso. Girls tend to have cold hands and feet easily, so don't try to be brave at this time. Even if you have dirty laundry, please wait until your aunt is gone before cleaning it out.

Don't wash your hair or take a bath.

The reason for not allowing people to wash their hair or take a bath is actually similar to the reason for not allowing people to do laundry. It is easy to catch a cold if you don’t dry your hair after washing it or taking a shower, especially in winter. During the menstrual period, your resistance is already low, so you can easily catch a cold if you are not careful. Moreover, during special periods, the ability of certain parts to resist bacteria is also weakened. If you take a bath at this time, bacteria will sneak in and cause unnecessary inflammation, etc.

Don't get angry during menstruation.

During this special day, it is best not to be angry or cry, and keep a happy mood. You may think I am being too cautious, but there is some truth to what I say. And you can't be frightened during this period, if you are frightened, it will affect your menstrual condition.