How many days of safe period after the menstrual period?

For a girl, menstruation and ovulation are something that must be experienced every month. During menstruation, you cannot have sexual intercourse. After menstruation, the safe period is within three days. The chance of pregnancy during this time is relatively low, but you must also take protective measures to avoid unexpected situations. Try not to eat raw or cold food during this period, otherwise it will harm the health of the uterus. So how many days after the period is the safe period?

Many friends are still not very clear about when the ovulation period is, but if you don’t know how many days the ovulation period is, it will be difficult to grasp the time for having sex.

1. If the menstrual cycle is regular, a woman's ovulation period is generally about 14 days before the next menstrual period. The 5 days before and 4 days after ovulation, together with the ovulation day, a total of 10 days are called the ovulation period.

2. If your menstrual period is unstable, your ovulation period can be calculated as follows: the first day of ovulation = the shortest menstrual cycle minus 18 days, the last day of ovulation = the longest menstrual cycle minus 11 days. The calculation method is to take the first day of menstruation as the base point and count the days backwards.

For example, if your menstrual cycle is irregular, sometimes it is only 23 days, and sometimes it is as long as 35 days. Then the first day of your ovulation period is 23-18=5, and the last day of your ovulation period is 35-11=24. In this case, the ovulation period may be as long as 24-5=19 days. However, this only means that there is a possibility of ovulation during this period, and it is impossible to accurately calculate the exact day of ovulation.

1. Increased leucorrhea

Leucorrhea is a woman's vaginal discharge during ovulation. The leucorrhea of ​​normal women is an odorless, slightly acidic viscous substance that has the functions of moistening the vagina, excreting waste, and inhibiting the growth of pathogens. It is a normal physiological phenomenon.

2. Increased body temperature

During the ovulation period, a woman's body temperature will be higher than before, but because body temperature is greatly affected by the outside world, this method is generally undetectable without a thermometer and long-term measurement of body temperature.

3. Decreased appetite

Studies have shown that women eat the least during their ovulation period in a menstrual cycle. Experts point out that this is the result of human natural instincts that have been preserved to this day - female animals during ovulation will focus more on finding the opposite sex for mating rather than finding food.

4. Energetic

This is also a natural instinct inherited from humans. In order to successfully attract the opposite sex, women during ovulation will become energetic and love to show themselves.