What should you pay attention to after abortion

Women should get proper rest after miscarriage and eat more protein-rich foods to promote their body's recovery. They should also pay attention to vaginal hygiene after miscarriage to avoid infection. Bleeding after miscarriage is relatively heavy, so you should pay attention to changing clothes frequently and check whether the endometrium has been completely cleared. You can learn about the precautions after miscarriage by reading the article.

1. You must stay in bed and rest within two weeks after the abortion surgery. You cannot engage in heavy physical labor.

2. After the surgical abortion, you should eat more nutritious foods, such as lean meat, chicken, eggs, milk and beans, to increase nutrition and help the body recover.

3. Marital relations are prohibited. You should not have sexual intercourse within 40 days after the abortion to avoid infection.

4. After the abortion surgery, there will be secretions flowing out, which should be washed with warm water every day to keep clean to avoid infection.

5. After the abortion, you should be careful not to take a sitting bath within two weeks or if there is bleeding to avoid infection. If you want to take a sitting bath, you can take a shower.

6. After your body recovers from the abortion, be sure to take contraceptive measures, because your menstrual period will be unstable after the abortion, and if you don't take precautions, you may get pregnant again.

What not to eat after miscarriage

1. Do not eat hard food.

2. You cannot eat raw or cold food after miscarriage, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion.

3. Do not eat greasy food such as fatty meat, animal fats, etc. Fat intake should be controlled to about 80 grams per day within one week after the operation. After miscarriage, gastric tone and intestinal motility are weak, which can cause indigestion. After miscarriage, complete rest and high-fat food will reduce appetite and reduce the intake of protein, sugar and vitamins, which can also easily cause obesity.

4. Do not eat cold foods such as crabs, clams, snails, etc. Because the food after miscarriage is mainly warm and nourishing, these foods are not conducive to recovery of health.

5. Smoking and drinking should be avoided after miscarriage. Smoking and drinking are not conducive to the repair of the endometrium, and long-term vaginal bleeding will aggravate the infection. Secondary to other gynecological diseases.

6. Do not eat hot foods such as fried and spicy foods after the operation to avoid aggravating bleeding. Fried foods can aggravate symptoms such as dry mouth and constipation. Avoid eating irritating foods, such as chili, pepper, ginger, wine, vinegar, etc., because these foods can stimulate congestion of sexual organs and increase menstrual volume.