Evening primrose, also known as tuberose, only blooms at night and withers at dawn. Legend has it that it blooms for the moon to see, so it is called evening primrose. Evening primrose is native to South America and was later introduced to China, where it is grown in both the north and the south. Evening primrose oil is an active ingredient extracted from evening primrose, which has the effects of relaxing muscles and tendons, dispelling wind and protecting the liver, and also has a certain effect on premenstrual syndrome. However, some women have delayed menstruation after taking evening primrose. What is going on? Benefits of Evening Primrose Oil: 1. Evening primrose oil mainly comes from evening primrose seeds, which are pressed at low temperature. Natural evening primrose oil is light yellow and contains about 90% unsaturated fatty acids. The oil contains palmitic acid, oleic acid, linoleic acid, stearic acid, magnesium, zinc, vitamins C, E, B6, B5, etc. The ω6-linolenic acid content is 7% to 10%, which can help regulate the hormone balance in women's bodies, thereby alleviating discomforts such as premenstrual syndrome and menopausal syndrome caused by hormone changes. Evening primrose oil has extensive medical and medicinal value in improving skin quality, anti-aging, promoting hair shine, regulating blood pressure, and improving blood circulation. In addition, evening primrose has anti-inflammatory properties, which helps maintain healthy joints and prevent inflammation of other tissues. 2. Evening primrose oil can also regulate acne and dark spots caused by endocrine. It is very suitable for adult women who have discomfort during menstruation, premenstrual period or menopause. Women with poor skin conditions should also supplement with evening primrose oil appropriately, which can also help improve the condition. 3. Effectiveness on cardiovascular diseases and hypertension. 4. The relationship between evening primrose oil and diabetes. Greatly reduces the chance of complications. 5. The relationship between evening primrose oil and eczema, asthma and allergies. If your child suffers from eczema, asthma and allergies, you can apply evening primrose oil to tender areas of the skin, such as the abdomen and inner thighs. Due to better absorption, many symptoms can be improved. Adults can take evening primrose oil orally to improve allergic reactions in patients with specific constitutions. 6. The relationship between evening primrose oil and hyperactive children. Evening primrose oil can directly provide gamma-linolenic acid and rich essential fatty acids, which can greatly improve the symptoms of ADHD children. Take one evening primrose tablet every morning and evening. Consuming evening primrose oil is definitely helpful for hyperactive children. 7. Evening primrose oil is good for skin, hair, eyes and nails. 8. The relationship between evening primrose oil and rheumatoid arthritis (RA). The rich GLA contained in evening primrose oil is a precursor of PGE1. After taking it, patients with rheumatoid arthritis can directly synthesize it into PGE1 in the body, which can inhibit the release of lysosomal enzymes and stimulate the T lymphocytes of the immune system, thereby promoting normal autoimmune function. As long as the patient's own immune function returns to normal and inflammatory factors are suppressed, the cause of rheumatoid arthritis is eliminated. So in summary, evening primrose oil is the best plant oil for all women to regulate endocrine, so eating evening primrose will not cause delayed menstruation. |
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