What are the disadvantages of having sex during menstruation?

Sexual intercourse is good for both men and women in terms of physical and mental health, but it does not mean that you can have sex whenever you want. Some women even have sex during menstruation. If women force themselves to have sex during menstruation, it will be harmful to both men and women. There are many disadvantages. It is generally not recommended to have sex during menstruation.

Disadvantages of having sex during menstruation

1. Women are more susceptible to infection

If a woman has sex during her menstrual period, the male reproductive organ can bring bacteria into her body. At this time, the menstrual blood in the female vagina creates an excellent breeding environment for bacteria, which gradually spreads from the vulva to the endometrium and even affects the pelvic cavity.

2. The woman is excited and the bleeding increases

During sexual intercourse, mature women are in an excited state. Penile insertion can cause congestion in the female genitals, leading to increased menstrual volume and prolonged menstrual period. During sexual intercourse at this time, the male reproductive organ may bring bacteria into the vagina. Menstrual blood is an excellent breeding ground for bacteria and other microorganisms. Bacteria can easily multiply and spread along the many tiny wounds and ruptured small blood vessels in the endometrium, then infect the endometrium and may even affect the fallopian tubes and pelvic organs, causing unnecessary trouble to the woman.

5 major dangers of having sex during menstruation

3. Men can be infected

At this time, women have more secretions and menstrual blood. If it enters the male urethra during sexual intercourse, it may cause urethral infection.

4. Cause infertility

When sperm meets the damaged endometrium and overflowing blood cells and even enters the blood, it can induce the formation of anti-sperm antibodies, leading to immune infertility and sterility. In addition, a woman's uterus will contract due to sexual excitement, which will squeeze endometrial fragments into the pelvic cavity and cause endometriosis. Having sex during menstruation can cause the uterus to contract during sexual excitement, and endometrial fragments can be squeezed into the pelvic cavity, causing endometriosis and leading to infertility.

5 major dangers of having sex during menstruation

5. Endometrial infection

If you have sex at this time, the male reproductive organ may bring bacteria into the vagina. Menstrual blood is an excellent breeding ground for bacteria and other microorganisms. Bacteria can easily multiply and spread along the many tiny wounds and ruptured blood vessels in the endometrium, infecting the endometrium and even affecting the fallopian tubes and pelvic organs, thus causing unnecessary trouble to the woman.

How to take care of yourself during menstruation

1. The diet should be mainly warm in nature. During menstruation, you should try not to eat raw or cold vegetables and fruits or drink iced beverages. In addition, seafood is mostly cold in nature, so it is better to eat less. Because raw and cold food will slow down blood circulation, which in turn affects the contraction of the uterus and the discharge of menstrual blood, causing adverse discharge of menstrual blood and causing menstrual pain.

2. Keep warm. During menstruation, the uterus is in a bleeding state. If the temperature of the lower abdomen is not high at this time, it can easily lead to changes in the shedding of the endometrium, resulting in either increased or decreased bleeding and dysmenorrhea. Therefore, during menstruation, it is best to choose tops or bottoms that cover the abdomen and waist. If conditions permit, you can use a water bag to apply hot compresses to the abdomen and waist to keep warm.

3. Pay attention to hygiene. Many people believe that you cannot wash your genitals during menstruation. In fact, it is not advisable to take a sitz bath or a tub bath during menstruation. Because the cervix is ​​slightly open during menstruation, sitting baths and tub baths can easily allow sewage to enter the uterine cavity and cause inflammation. However, it is completely acceptable to gently rinse the vulva in a shower, and it is also a necessary method to maintain menstrual hygiene.

4. Try not to do strenuous exercise. Vigorous exercise during menstruation may cause general discomfort, especially abdominal distension and pain. In addition, if you do exercises that squeeze your abdomen, such as sit-ups, it may cause prolonged menstruation, abdominal pain, and back pain.

5. It is not advisable to have sexual intercourse. During menstruation, the endometrium is shed and a wound is formed on the surface. If sexual intercourse occurs, bacteria can be easily introduced into the uterine cavity, causing infection in the uterus and accompanied by dysmenorrhea. Therefore, sexual intercourse should be avoided as much as possible during menstruation.

6. Make sure to get more rest. During menstruation, the physical condition is not good, the resistance is poor, and the mental state is not very good, so you should rest more to relieve fatigue and other discomforts during menstruation. In addition, sitting for a long time can also cause low back pain. Therefore, it is best to rest in bed more during menstruation, accompanied by a moderate walk.