What is the cause of numbness in the left leg of a pregnant woman?

Pregnancy is a stage that every woman must go through. We all know that pregnancy is very hard and requires good care of the body. There are also many foods that you dare not eat randomly. Especially in the summer, pregnant women will feel more uncomfortable because their bodies are naturally hot. Pregnancy in the summer will feel particularly uncomfortable. There are certain reasons for the numbness of the left leg of pregnant women, and you need to find some appropriate treatment plans based on the reasons.

Pregnant women's leg numbness is mainly caused by the following reasons

1. It may be a sign of calcium deficiency

It may be a sign of calcium deficiency

The fetus needs calcium for bone development, so pregnant women should take appropriate calcium supplements under the advice or guidance of a doctor. Avoid blindly supplementing calcium, because long-term and excessive consumption of cod liver oil and calcium foods can cause loss of appetite, itchy skin, hair loss, sensory allergies, insufficient prothrombin in the blood, and vitamin C metabolism disorders. At the same time, if the calcium concentration in the blood is too high, muscle weakness, vomiting, and arrhythmia will occur, which will affect the growth and development of the fetus. Remember: Take calcium supplements according to your doctor's advice!

2. The uterus compresses the leg nerves

As the fetus develops, the uterus continues to grow, and there is a certain chance that it will compress the leg nerves. You should exercise appropriately and massage your legs frequently in your daily life.

3. Sitting or lying down for a long time

As the fetus develops, pregnant women gain weight, and their legs become fatter and thicker. Some people gradually become less active, or even sit or lie down for long periods of time, which causes blood circulation problems in the legs and leads to leg numbness. It is recommended to do appropriate exercise and walk slowly.

What causes numbness in the hands and feet of pregnant women?

Pregnant women will experience various discomforts in the middle and late stages of pregnancy, and numbness in the hands and feet is a common phenomenon. What causes numbness in the hands and feet of pregnant women? How to relieve numbness in the hands and feet caused by pregnancy?

Causes of numbness in hands and feet during pregnancy

As pregnancy enters the middle and late stages, the growth of the fetus in the abdomen causes the uterus to continue to expand, which will cause compression of the abdominal organs, resulting in serious involvement of the lower limbs and poor blood circulation. Therefore, pregnant women will feel swelling and numbness in their hands and feet, and some may also have mild edema in the lower limbs.

In addition, calcium deficiency can also cause numbness in the hands and feet of pregnant women. In the middle and late stages of pregnancy, as the baby's bones develop, the demand for calcium increases, leading to calcium deficiency in pregnant women, which will cause numbness in the hands and feet, accompanied by sore feet and back pain.

How to relieve numbness in hands and feet during pregnancy

Avoid sitting for long periods of time during pregnancy. Do appropriate activities, such as doing prenatal gymnastics or yoga under the guidance of a professional. Take a walk every morning and evening. This can promote blood circulation, relieve symptoms of numbness in the hands and feet, and is also beneficial for a smooth delivery.