What is the reason for sweating on the soles of the feet?

Some people are more prone to sweating since birth. Some people think that sweating is a good thing, which means that the body is detoxifying. However, this is not necessarily the case. Sometimes sweating is not a good thing. It may be caused by abnormalities in physical health. There are many reasons why women sweat on the soles of their feet. Since women's physical characteristics are very complex, the cause of sweating on the soles of the feet must be found out.

What is the reason for sweaty soles of feet?

Many female friends often have hot palms and soles of feet in life. Due to the different body structures of female friends, they are often afraid of cold in winter and have hot soles of feet in summer. In fact, this problem is related to their physical fitness.

The symptom of hot soles of the feet may be caused by yin deficiency. Such patients are prone to chills at ordinary times, and often feel hot in the soles of the feet and the pit of the stomach. This is called five-heart heat in traditional Chinese medicine.

From the perspective of traditional Chinese medicine, hot soles of the feet are actually a symptom of kidney yin deficiency. The main symptoms of kidney yin deficiency are spontaneous sweating, dry mouth, intolerance to heat, and back pain. Sugar disease, etc. If you have three or more of the following symptoms, we suggest you go to the hospital to see a Chinese medicine doctor for some treatment.

Western medicine has not yet given a good explanation for this problem, so some doctors may say that this is not a disease, but traditional Chinese medicine has a detailed explanation for this. It is very rare for the soles of the feet to be hot without other symptoms. In most cases, the hot soles of the feet are accompanied by other symptoms that are not noticed or are considered normal.

Traditional Chinese medicine divides hot soles of the feet into two types: malnutrition and spleen deficiency and blood deficiency and yin deficiency.

1. Malnutrition and spleen deficiency, fever in the palms and soles

The first reason is the lack of restraint in diet, with one meal full and the next hungry. This will cause gastrointestinal diseases over a long period of time. Over time, the essence of grain cannot be absorbed, forming malnutrition and fever.

Poor condition can lead to malnutrition and fever. Common symptoms in this area include hot palms and soles, sallow and thin face, dry hair, bloated abdomen, poor appetite, frequent ingestion of foreign objects, restless sleep at night, loose stools, undigested food, and yellow and turbid urine like rice water. Poor appetite, frequent ingestion of foreign objects

2. Blood deficiency and Yin deficiency, fever in hands and feet

The reasons are mostly due to weak constitution, or lack of conditioning after a serious illness or fever, resulting in damage to yin and blood, and failure to restore vital energy. This part is often manifested as hot palms and soles, weight loss, mental depression, cough with little sputum, dizziness and tinnitus, dry mouth and tongue, hot flashes in the afternoon, red cheeks and night sweats, frequent urination, and constipation.

How to treat hot soles of feet

1. Internal heat constitution

People with internal heat constitution sweat when they move, are afraid of heat, have dry mouth, like hot drinks, have hot palms and soles, red tongue, and dry stool.

People with similar conditions can eat some cool things or some icy foods, but it is not suitable to eat ginger, chili, Sichuan pepper, pepper, cinnamon, cumin, broad beans, coriander, lamb, dog meat, etc.

2. Spleen and stomach deficiency and coldness

People with weak spleen and stomach like to curl up when sleeping, are afraid of cold, sweat a lot, have stomachaches easily, have loose stools, and have a pale tongue.

Even in summer, these people should eat less of the cold foods mentioned above, and eat more warm foods, such as ginger, pumpkin, scallion, onion, garlic, leek, carrot, lychee, longan, lotus seeds, jujube, glutinous rice, walnut kernels, beef, chicken, duck, goose, shrimp, crucian carp, eel and silver carp, etc.