Can I cut my nails during early pregnancy?

You can trim your nails in the early stages of pregnancy, which will not have any impact on your body. On the contrary, pregnant women need to pay more attention to their personal hygiene. If bacteria invade, it will be more likely to cause illness, so you need to trim your nails regularly. But you must remember not to do strenuous exercise, especially in the first three months of pregnancy.

The first trimester refers to the period from the first week to the thirteenth week of pregnancy. In the early stages of pregnancy, pregnant women will have stronger symptoms, and some pregnant women begin to experience early pregnancy reactions (fatigue, weakness, drowsiness, loss of appetite, nausea, vomiting, etc.).

Expectant mothers need exercise the most during the first three months of pregnancy. People often say that expectant mothers should exercise more, which will help with natural childbirth and benefit the body and mind.

1. Don’t do strenuous exercise.

During pregnancy, pregnant mothers need to maintain proper exercise. However, in the early stages of pregnancy, the development of the fetus is unstable and the mother's physical condition is also unstable. At this time, the mother should not engage in strenuous exercise to avoid miscarriage.

2. Pay attention to personal hygiene.

For women who have just become pregnant, due to changes in their bodies and increased demand for nutrition, their metabolism will be very fast and their vaginal secretions will increase, making them vulnerable to bacterial invasion. Therefore, after entering the pregnancy period, pregnant mothers should pay special attention to their own hygiene, take a bath frequently, and change underwear frequently.

3. Dress appropriately.

In the early stages of pregnancy, pregnant mothers should wear soft and loose clothing, avoid wearing a waist corset, tight pants, or high heels. Otherwise it may easily lead to miscarriage. Moreover, high heels can cause leg fatigue in pregnant mothers, which is not good for their health.

4. Do a good job of inspection.

If bleeding occurs in early pregnancy, it may be due to a variety of reasons such as ectopic pregnancy, miscarriage, and fatigue. These are all things that you should not be careless about. You should go to the hospital for a check-up immediately. If a pregnant mother experiences bleeding or other miscarriage symptoms in the early stages of her pregnancy, she should go to the hospital for examination to rule out ectopic pregnancy and then follow the doctor's instructions to take good care of the fetus.

5. Get enough rest.

It is very important for pregnant mothers to rest. They should maintain 8-10 hours of sleep every day and not let themselves be tired. At the same time, pregnant mothers should stay away from radiation and avoid watching TV, playing computer games, or making phone calls for a long time.

6. Breast care.

In the early stages of pregnancy, pregnant mothers should use warm water to evenly scrub the breasts and areola every day to keep the breasts clean and the nipple skin tough. After scrubbing, pregnant mothers can gently squeeze the nipples with their fingers to keep them unobstructed. If the nipple is sunken, it should be pulled outwards frequently with hands or a breast pump. Pregnant mothers can also use olive oil or body lotion specially for pregnant women for breast care.