What should I do if my uterus is cold?

Young girls nowadays have many bad habits. For example, they only care about style but not temperature. Especially in summer, girls often go out wearing belly-revealing clothes, and like to stay in air-conditioned rooms. They also like to eat cold food. If this continues for a long time, girls are prone to uterine cold. It can be said that most girls nowadays have uterine cold to some extent. So how to solve the problem of cold uterus?

What should I do if my uterus is cold?

First of all, we need to determine when this pain occurred? If it happens frequently, you can do an ultrasound of the uterine appendages to see if there are any specific organic lesions and apply hot compresses.

This situation is considered to be caused by uterine cold.

Guidance:

It is also possible that it is an inflammation of the intestine, so it is recommended to keep warm first. If it gets better, it is considered to be caused by cold. If it does not get better, go to the hospital for examination.

Do not have sex or take a bath during menstruation, avoid contact with cold water and washing feet with cold water, and avoid eating spicy and cold food. You can try brown sugar water, which is warm in nature. It has a warming effect, can dredge the tendons and help eliminate menstruation.

Guidance:

As for medication, it is best to use Chinese medicine for conditioning. There are many uterine warming medicines in the pharmacy, and the effect is very good. Drink more hot water.

1. First of all, don't eat raw or cold food. Don't eat frozen soda and ice cream. Don't wear belly-exposing clothes. Because the cold uterus constitution is insufficient in fire, you should replenish fire. Eating more walnuts, dates and peanuts can help, because these are high-energy foods.

2. You can also try to heat up large grains of salt in a pan and then wrap it with a cloth and apply it to your navel. The effect is quite good. You can also boil brown sugar water to drink, which can drive away some of the coldness in your body. If conditions permit, you can eat abalone, because abalone can nourish yin and replenish but will not cause internal heat.

3. Don't sit on the ground or on an iron chair, because the floor and the iron chair can easily dissipate heat, and sitting there will allow cold air to invade. Soaking your feet in hot water before going to bed at night can regulate qi and blood, improve blood circulation, and warm up the whole person.

Note:

Women with a cold uterus must take folic acid during pregnancy and avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.