Can I pull my hair while breastfeeding?

During the breastfeeding period, mothers should pay attention to their diet, because what they eat directly affects the growth and development of the baby, so the diet should be diverse, and more attention should be paid to a reasonable nutritional combination. However, in addition to paying attention to diet, mothers should also pay attention to some behaviors. Many mothers ask, can they pull their hair while breastfeeding? Pulling your hair requires the use of perming solution, which is a chemical ingredient that is harmful to your body, so it is better not to do it.

1. Can I do my hair while breastfeeding?

Hair dye contains more chemicals and harmful elements, which are harmful to babies, so try not to do your hair during breastfeeding. After giving birth, many women are eager to restore their mental state, and many mothers will think about getting their hair done. You cannot do your hair while breastfeeding. It is recommended that mothers wait until after weaning before getting their hair done.

Mothers will more or less experience reproductive hair loss in the three to six months after giving birth, and the hair loss will be quite a lot. If you perm your hair at this time, it will undoubtedly make things worse, as it will have a great impact on your body's absorption of nutrients and hair quality; in addition, if you dye your hair, there are too many chemical agents, which will have an impact on your baby.

2. What to eat during breastfeeding

1. Lettuce Seed Porridge

Ingredients: 15 grams of lettuce seeds, 6 grams of licorice, and 100 grams of polished rice.

practice

Crush the lettuce seeds, add licorice, and then add 200 ml of water and cook together. When there is 100 ml of water left, filter the juice and remove the residue. Put the filtered juice and polished rice into a pot, add water and cook until the rice is soft.

effect

Lettuce seeds are the seeds of the lettuce plant of the Asteraceae family. The best ones are those that are full, dry and free of impurities. It is bitter and cold in nature, and can promote lactation and facilitate urination. Licorice is sweet and mild in nature, and can harmonize the stomach, relieve urgency, and coordinate various medicines. Japonica rice porridge is known as "the best thing in the world to nourish people." The combination of these three ingredients is a very good lactation-promoting medicinal diet.

2. Pangolin stewed with hen

Ingredients: 1 old hen, 60 grams of pangolin (processed), appropriate amounts of onion, ginger, garlic, five-spice powder, and fine salt.

practice

Remove the feathers and internal organs of the hen, smash the pangolin into small pieces and stuff them into the chicken's stomach. Put it into the pot, add water and seasonings, and stew until the meat is tender and boneless.

Efficacy: Pangolin is salty and cool in nature, and can regulate menstruation and promote lactation. Li Shizhen wrote in Compendium of Materia Medica that "after women eat pangolins and Panax notoginseng, their milk will flow continuously, which also means that the effect is rapid." Chicken is rich in nutrients, sweet, warm and mild in nature, and can replenish both qi and blood.

3. Peanut porridge

Ingredients: 30 grams of peanuts, 8 grams of tongcao, 12 grams of fenugreek, 50 grams of japonica rice, and appropriate amount of brown sugar.

practice

First boil the tongcao and fenugreek, remove the residue and keep the juice. Then put the medicinal juice, peanuts and glutinous rice into the pot, add water and boil. After the peanuts and rice are cooked, add brown sugar and it is ready to eat.

effect

Tongcao is sweet, mild and cool in nature. It enters the lung and stomach meridians and can purge the lungs, promote urination, and promote lactation. Vaccaria is the seed of the Caryophyllaceae plant Vaccaria, which is bitter and flat in nature. The two herbs are used together to treat insufficient milk, with better efficacy.

Can you do your hair while breastfeeding? In fact, it is best not to do your hair at this time, because whether it is hair dye or things in the barber shop, they will cause certain harm to the human body, and it is especially not advisable to dye your hair during breastfeeding. So for the sake of your child and your own health, you'd better be patient.