Can I eat dates after having an abortion?

After a woman has an abortion, her body is very weak, so she needs to rest for a short period of time. This short period of time is very important, just like the confinement period after giving birth. She must eat more nutritious products, try to avoid getting out of bed and walking around, and don't let her body catch a cold. Only after she recovers can she get pregnant again. So can she eat dates after an abortion?

After a painless abortion, you cannot eat whatever you want. There are many things that you cannot eat or need to eat in small amounts, otherwise it will affect the recovery of the female body. Some foods help the body recover and need to be eaten more. These are very necessary for patients to understand. However, most patients do not know whether red dates are edible. In fact, you can eat red dates after painless abortion surgery, because red dates are rich in vitamins, glucose and protein, and are a good tonic. Let us introduce to you in detail whether you can eat red dates after painless abortion surgery?

After an abortion, the patient's endometrium has a large wound, bleeding is heavy, and the body is weak, so she needs to be supplemented with multiple vitamins and other nutrients. Red dates are the best tonic among fruits. They have the effects of invigorating Qi and promoting body fluid, regulating blood circulation, nourishing the spleen and stomach, and detoxifying. In particular, they can meet the body's needs for vitamin C.

According to experts, vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. Red dates happen to be the fruit that contains the most vitamin C, so eating more red dates at this time can effectively prevent further bleeding. In addition, red dates also contain a large amount of glucose and protein, which are also essential nutrients for the human body. Therefore, you can eat more red dates before and after painless abortion or when you are in good health. Experts from abortion hospitals remind you: It is best not to eat fruit immediately after an abortion. Because you must avoid eating raw or cold food after an abortion, generally you can eat some fruits appropriately one week after the abortion, and the fruits you eat should not be too cold, but should be eaten at room temperature.

It is better to eat the following fruits after abortion:

Banana: It is good to eat bananas after abortion. Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic.

Hawthorn: Hawthorn contains a large amount of hawthorn acid and citric acid, which can promote salivation and quench thirst, disperse blood stasis and promote blood circulation. In addition, hawthorn has the effect of dispersing blood stasis and activating blood circulation, which can discharge blood stasis in the uterus and relieve abdominal pain.

Longan: Longan is sweet, mild, non-toxic, and enters the spleen and heart meridians. It is a good fruit for nourishing blood and benefiting the spleen. Pregnant women with weak constitutions can eat some fresh longan or dried longan meat appropriately, which can not only replenish the qi of the spleen and stomach, but also replenish the insufficient blood of the heart.

Oranges: Oranges contain a lot of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. The mother's endometrium has a large wound and bleeds a lot. If she eats some oranges, she can prevent further bleeding after delivery.

Red dates: Red dates contain the most vitamin C, and also contain a large amount of glucose and protein. Traditional Chinese medicine believes that red dates are the best tonic among fruits. They have the effects of nourishing the spleen and stomach, replenishing qi and promoting body fluid, regulating blood, and resolving all poisons. They are especially suitable for postpartum women with weak spleen and stomach and insufficient qi and blood.