Is it normal to have no sex after childbirth?

Childbirth is a very energy-consuming act for women. After giving birth, women's bodies will be extremely weak and they are likely to have many adverse reactions, such as body aches, dizziness, etc. Many women have no sex life after giving birth. Many people are confused about this. So is it normal to have no sex life after giving birth? Let's introduce it in detail below.

It is normal to have no sex life after childbirth. During pregnancy and the postpartum recovery stage, women may worry that sex will cause wound infection, or they may be physically exhausted, or they may be physically and mentally tired from taking care of the baby, or their sex life before conception was not harmonious and they may have subconscious resistance, etc. Therefore, after childbirth, they may begin to show or reject sex psychologically and behaviorally. After understanding these, you should pay attention to adjusting your mentality and actions. First of all, do not add psychological burden to your lover because of sexual issues. Secondly, you should strengthen the care of your baby and your lover, and share your lover's parenting work. You can try it when your lover recovers physically and mentally.

What are the precautions for postpartum sex?

1. Create a good atmosphere and allow sex to take place in a romantic and private environment. You can ask elders or a babysitter to take care of the children so that the little ones don't have the opportunity to spoil the mood.

2. Before having sex, both parties should conserve their energy and get enough rest so that they have enough energy to fall in love.

3. At the beginning, sexual intercourse should not be too frequent, 1-2 times a week is appropriate. However, efforts can be made to improve quality.

4. Pay attention to personal hygiene. The wife should wash her body with warm water every day.

5. You can do some physical exercises such as anal contractions, sit-ups, etc., which will be very helpful for the mother to restore her sexual desire.

Things to note after sex:

1. It is not advisable to go to bed immediately: Men should not go to bed immediately after sex, because sleep has a dulling effect. If the dulling effect is stimulated by sex just now, men will feel general weakness, back pain and other symptoms the next morning.

2. It is not advisable to eat cold food immediately: After sex, both husband and wife will feel fever, dry mouth and other symptoms. At this time, they cannot eat cold food because both parties are still in a state of sexual excitement. Therefore, eating cold food will cause endocrine disorders and affect the digestive tract and other symptoms.

3. Men should not urinate immediately: because just after sex, the man's penis is still in a state of congestion. If he is eager to urinate at this time, bacteria will enter the prostate, which will cause prostatitis over time.

4. Don’t blow the wind immediately: After sex, both parties may be full of big size, and blowing the wind at this time will cause us to have symptoms such as colds and coughs (after sex, the body’s ability to regulate body temperature will be weakened, making it easy to catch a cold.)