My aunt's blood is black

Menstruation is a normal physiological phenomenon for women, but in daily life, most women have a love-hate relationship with menstruation. Under normal circumstances, the color of women's menstruation is bright red, but some people's menstruation color appears black. The black symptom is usually abnormal and needs to be actively treated. Menstruation will affect women's pregnancy, so everyone must pay attention to it. What is the matter with the black color of menstruation?

What is the reason for the dark color of the blood during menstruation?

You must pay attention if your menstrual blood appears dark in color. It may be that there is something wrong with your body. Another reason is that your body is too weak. Being in a weak state for a long time directly affects your menstrual condition. So let’s take a look at the reasons and solutions for dark menstrual blood.

Reason 1: Qi and blood deficiency causes black menstruation

During menstruation, there is dull pain in the lower abdomen, or a feeling of emptiness in the lower abdomen and genitals, which is relieved by massage. The menstrual cycle is early or delayed, the menstrual flow is heavy or increased, the menstrual period is prolonged, the color is light, and the quality is thin. Or there may be pain in the lower abdomen, dizziness, fatigue, pale or sallow complexion, poor appetite and loose stools. The tongue is pale red and the pulse is thready and weak. Treatment should be aimed at replenishing both Qi and blood.

The daily diet should be enhanced with nutrition, and high-protein, high-vitamin foods should be eaten. You can also eat foods containing vitamins, such as sugar and biscuits. American ginseng does not make people dry or produce fire, and can be eaten all year round.

Because of weak constitution and easy fatigue, you should get adequate rest and avoid excessive fatigue. If you get up every night to do beauty gymnastics, walk, jog, and massage your limbs, chest and abdomen, it will greatly help regulate qi and blood and strengthen your physical fitness.

Women's Qi and blood tonic recipe - black bean and jujube soup

If you want to improve this situation, you can use a diet to adjust it. Try this black bean and jujube soup, which is very helpful for regulating women's menstrual blood. If your menstrual blood is black, you must go home and make it yourself. If you insist on eating it a few times, your menstruation will return to normal.

Ingredients: 100g black beans, 50g dates, 20g brown sugar.

Method: Add excessive amount of water to black beans and jujubes, cook into porridge, add brown sugar to taste, one dose. Start taking it 3 days before each menstruation, 1 dose per day, and 10 doses in a row as a course of treatment.

Effect: replenish qi and blood, regulate menstruation and relieve pain, treat dysmenorrhea caused by qi and blood deficiency.

Reason 2: Qi stagnation and blood stasis cause black menstruation

The menstruation is irregular, the amount of menstruation may be more or less, the color is purple-red, there are clots, and the menstruation is not smooth. Or it may be accompanied by lower abdominal pain that is resistant to pressure, or distension and pain in the chest, flanks, breasts, and lower abdomen, abdominal distension and discomfort, purple tongue or petechiae, thin white or thin yellow tongue coating, and stringy or astringent pulse. The treatment is suitable for promoting blood circulation, removing blood stasis, regulating qi and relieving pain.

Therefore, some symptoms in the late stage of the body cannot be ignored, such as occasional lower abdominal pain. These are reminding you of your body's health condition. The color of menstrual blood is a direct message to you that your body needs adjustment, so you must not ignore it.

Symptoms of Qi stagnation and blood stasis in women

1. Have the habit of constipation;

2. Dry skin and obvious dark circles;

3. Severe menstrual pain and irregular cycle;

4. Heavy menstrual blood;

5. The lower abdomen is particularly prominent;

6. Hands and feet are cold, but the head and face are very hot.

These people are prone to blood stasis

1. People with qi stagnation usually also have symptoms of blood stasis;

2. Labor taskers;

3. People who have been in a car accident or suffered trauma;

4. People who often eat ice cream or cold food, especially during menstruation;