Can I eat water chestnuts when I am pregnant?

Water chestnut is a common plant tuber. It is a very popular food ingredient because of its high nutritional value and rich health-care ingredients. It is the main ingredient for making various health-preserving soups. Although water chestnuts taste and are very nutritious, some people are not suitable to eat them due to physical reasons. For example, can you eat water chestnuts when you are pregnant? Let’s take a look at the explanation below, I hope everyone can understand it.

Pregnant women cannot eat it. Although water chestnuts are rich in nutrients, many people do not recommend that expectant mothers eat them. Water chestnuts are cold and slippery in nature, which have a certain impact on early pregnancy. They can promote uterine contraction and thus may induce miscarriage.

Water chestnut, also known as horse hoof, horse hoof, is native to India. It is a perennial herb that grows in paddy fields. What we eat is the oblate underground stems. In medicine, the horseshoe also has a place. Water chestnut is sweet and cold in nature, and enters the lung and stomach meridians. It has the effects of clearing the heart and purging fire, moistening the lungs and cooling the liver, digesting food and resolving phlegm, and promoting diuresis and improving eyesight. The green stems of water chestnuts are called "Tongtiancao" and are cool in nature and bitter in taste. They have the effects of clearing away heat and detoxifying, nourishing the kidneys and promoting diuresis.

It should not be eaten during early pregnancy. Water chestnuts are cold and slippery in nature, which have a certain effect on early pregnancy. They can promote uterine contraction and thus may induce miscarriage. During pregnancy, boil water chestnuts and kelp in appropriate amounts to make soup, which is called Erxianyin. It is used to prevent and treat pregnancy edema, iodine deficiency, pregnancy-induced hypertension, hemorrhoids, and bloody stools. Wash and slice 200 grams of water chestnuts, fresh lotus root and white radish, boil them in water and take it together, one dose per day, to treat pregnancy edema. Many pregnant women who are afraid of trouble will squeeze water chestnut juice and drink it as tea to treat pharyngitis, glossitis and hoarseness. Water chestnuts have both advantages and disadvantages for pregnant women. In short, pregnant women should eat water chestnuts with caution.

Water chestnuts have a crisp texture and delicious taste. I believe many friends like to eat water chestnuts, but pregnant women should be careful when eating water chestnuts, especially pregnant women in the early stages of pregnancy must pay attention. Try not to eat water chestnuts at this time. It is okay to eat some water chestnuts in moderation in the middle and late stages of pregnancy.