What to do if you have anemia in 4 months of pregnancy

What to do if you have anemia in 4 months of pregnancy

The fourth month of pregnancy is when nutrition is needed. The body at this time cannot lack protein, cholesterol and trace elements. One thing that cannot be lacking is iron. Because most of the nutrients in the pregnant woman's body will be absorbed by the fetus, if the mother herself is weak, it will lead to anemia. Therefore, anemia in the fourth month of pregnancy is not a small problem.

What are the effects of anemia in pregnant women on the fetus?

As a group with a high risk of anemia, especially iron deficiency anemia, countless pregnant mothers have experienced anemia during pregnancy. Since the pregnant woman's belly has a fetus that needs nutrition, many mothers worry that their anemia will cause the fetus to be malnourished. So, does anemia in pregnant women have any impact on the fetus?

Generally speaking, mild anemia during pregnancy will have little effect on the fetus, but if the anemia is severe, it may have a huge impact on both the fetus and the pregnant woman herself. The impact of moderate or above anemia on the fetus is mainly reflected in the following three aspects:

First of all, if a pregnant woman suffers from severe anemia, the blood's oxygen-carrying capacity is lower than that of a normal pregnant woman, which can easily lead to placental hypoxia. Placental hypoxia can cause degeneration and infarction of the placental villi, which may eventually lead to fetal suffocation in the uterus. In severe cases, it may also lead to premature birth or even stillbirth. ...

What can pregnant women with anemia eat to replenish blood the fastest

Anemia during pregnancy is a common phenomenon. Many pregnant women often feel dizzy, weak, tinnitus, pale face, etc. Anemia in pregnant women will not only affect the pregnant women themselves but also the fetus. So what can pregnant women with anemia eat to replenish blood the fastest? Let’s find out together below!

First, the food should be diverse. Eat more fruits and vegetables rich in vitamin C, and drink milk, carrots, and egg yolks regularly. These foods can supplement vitamin A and help iron absorption.

Second, eat more iron-rich foods. Animal liver is rich in minerals. Like braised chicken liver, pork liver, etc., eat it twice a week. Foods such as duck blood soup, egg yolk, lean meat, beans, spinach, amaranth, tomatoes, and red dates are high in iron and can be eaten frequently. .

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