Will my period be delayed if I have a cold?

Everyone has experienced catching a cold. When you have a cold, your body feels listless, so you need proper rest. For female friends, if it is almost time for menstruation, they may worry that a cold will affect their menstruation. In fact, it will not happen. A common cold has no effect on menstruation.

Can a cold delay your period?

Some female friends happen to catch a cold during their menstrual cycle, and their menstrual cycle happens to be delayed, so they feel very worried. The average female menstrual cycle is 28-30 days. Even if it is delayed by about 7 days, it is still within the normal range. The length of the cycle varies from person to person. Colds are generally divided into common colds and influenza. Generally speaking, colds will not affect women's menstrual cycle. There are many factors that affect the delay of menstrual cycle. Neuroendocrine dysfunction: excessive mental stress, changes in environment and weather, malnutrition or metabolic disorders, inflammatory diseases in women, etc. Psychological factors: If you are under great work pressure or mental tension for a period of time, your menstrual cycle will be delayed. The menstrual cycle is also related to your daily diet. If you over-supplement or are extremely excited for a long time, the menstrual cycle will come early.

What is delayed menstruation?

Delayed menstruation means that a woman's menstruation comes more than 7 days later than the normal menstrual cycle. A normal cycle for women is 28-30 days. It is still within the normal range if it is about 7 days earlier or later. The length of the cycle varies from person to person. If a woman finds that her period is more than a week late, it is considered a late period. There are many factors that affect menstruation, including emotions, medications, lifestyle, etc., and the specific factors vary from person to person. But once it is more than 10 days, it is very likely that you are pregnant, and it is best to go to the hospital for scientific examination. Experts recommend not eating cold foods before and during menstruation. Cold things include cold drinks such as herbal tea and ice cream. Also, don't eat anything too hot or blood-replenishing, such as deer antler, donkey-hide gelatin, etc., otherwise your menstrual flow will be heavy. Do not eat cold food before and during menstruation. Cold things include cold drinks such as herbal tea and ice cream. Also, don't eat anything too hot or blood-replenishing, such as deer antler, donkey-hide gelatin, etc., otherwise your menstrual flow will be heavy.