Why does the skin turn yellow after giving birth?

Many women will have a yellow face after giving birth. In fact, this phenomenon is very normal. Women lose too much blood during the delivery process, and usually cannot get a good rest because they need to take care of the baby after delivery. Over time, it is easy to cause a yellow face. In fact, this can be adjusted through traditional Chinese medicine. Pay more attention to rest and develop good living habits, and you will slowly recover.

How to treat yellow skin after giving birth?

1. Pay attention to your diet

In fact, most of the postpartum diet is based on tonic, because this is not a person’s nutrition at this time. When the mother eats, it is the child’s main diet, so eat more nutritious food. But even so, it is recommended not to consume a lot of pigmented foods, or some exciting drinks, which are very greedy and best avoided. Also, maybe add more foods with vitamin C, or some tinkering with the stew, that's fine. These foods are much, much redder.

2. Do proper exercise

Many people think that after a woman gives birth, it is best for her to stay in bed and not do any extra activities. In fact, this is wrong. Because if toxins are not released from the body, it can also cause facial color problems. The right approach is to help solve this problem. Proper exercise can promote blood circulation in the body, which helps speed up metabolism in the body, thereby allowing excess toxins to be discharged from the body and improving your face. Therefore, some people suggest that even those who have completed their childbirth can do some appropriate exercise, but do not engage in long-term high-intensity exercise.

3. Hydrate your face

If the skin lacks the necessary moisture, it may lead to dryness or even early aging. Do not think that postpartum mothers do not need to take care of themselves. Moisturizing is very important. At this time, you can choose some special care products or maintenance products for pregnant women to carry out proper care and improve skin problems without harming your body and child.

4. Ensure adequate sleep time

In fact, this is more difficult for postpartum mothers because they often need to get up in the middle of the night to feed or change their baby's diapers. In addition to their lack of experience, they are easily fatigued and lack of sleep, which leads to facial color problems. So get as much sleep as possible during the day to ensure adequate sleep time.

In fact, many women experience some changes in their skin after having their children or becoming pregnant because of the hormonal changes in the body, which can cause the body to react. So don't be afraid of having children, even if you are, there are still many ways to help you improve.