For adult women, it is important to have a normal menstrual period every month. Because the length of menstruation and the time of each month have a great relationship with women's health. If the time of each period is irregular, it is a manifestation of menstrual disorder. Is it normal for the period to come a week earlier every month? If a woman's menstrual period is one week early every month, it is relatively normal and regular. However, if it is early or delayed for a long time every time, it is an abnormal performance. When women experience menstrual pain or heavy bleeding, it means that their bodies are weak and they can use Chinese medicine to regulate them. Every woman should mark her period when she has it, so that she can know whether her period is normal. If her period comes on a fixed day every month, it is relatively normal. Some women have their period a few days earlier or later every month, which is all normal. Try not to eat irritating or cold foods during menstruation to avoid irregular menstrual quality. The female menstrual cycle is generally 28-30 days. It is normal for menstruation to be 7 days early or late, and it cannot be regarded as irregular menstruation. Is it normal to have your period 10 days early? If menstruation occurs only occasionally 10 days in advance and is not accompanied by obvious discomfort, you can observe it first without taking any measures. However, if each menstrual period is 10 days or even more than 10 days early, you need to pay attention to it and go to the hospital for a physical examination in time to determine the cause of the early menstruation and actively seek treatment to avoid affecting your health. If a woman has early menstruation, the first thing to do is to eliminate physiological ovulation bleeding. Tension, anxiety, excessive pressure at work or in school can all cause endocrine disorders and affect the menstrual cycle. In addition, luteal insufficiency, ovarian failure, uterine fibroids, hyperthyroidism, tumors and other disease factors may also cause the occurrence of premature menstruation. Early menstruation is a symptom of irregular menstruation. According to traditional Chinese medicine, whether menstruation is normal or not is closely related to the liver, spleen, kidney and Chong and Ren meridians. Most women who have their periods early have weak Qi or hot blood, which is equivalent to endocrine imbalance in modern science. Normal menstrual discharge for women is white. If the menstrual discharge is dark or lighter in color, or as little as possible, it is an abnormal manifestation. For women, they should eat more foods that replenish blood, such as jujube, wolfberry, longan, which are all relatively nourishing and healthy foods. |
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