Disadvantages of eating spicy food for girls

Because the environment in Sichuan is relatively humid and hot, people will expel moisture from their bodies by eating chili peppers. It is said that people in Sichuan are the best in the country when it comes to eating spicy food. Regardless of gender, age or status, people cannot live without chili peppers in their daily lives. People in some other regions also love spicy food, but girls still control the number of times they eat spicy food. There are many disadvantages for girls to eat spicy food. Let's learn about it together~

1. The harm of eating too much spicy food to women's health

1. Bad for the stomach

Chili peppers contain various capsaicinoids, which can irritate the mucous membranes of the stomach and intestines. In severe cases, it can not only cause stomach pain in women, but also cause diarrhea and even gastrointestinal diseases. In addition, the editor reminds that if people with hemorrhoids consume too much chili, it can easily cause hemorrhoid bleeding.

2. Bad for the fallopian tubes

The editor reminds that if women eat too much chili peppers, it can easily irritate the stomach and intestines, leading to local congestion and even constipation. You should know that constipation is difficult to treat. Once you suffer from constipation, the feces that should be discharged from the intestines will remain there. Over time, the feces will produce various bacteria, which will pass through the capillaries or lymphatic vessels and enter other parts of the woman's body, such as the fallopian tubes. In severe cases, they will become blocked.

3. Prone to gynecological tumors

I believe that many women always like to drink ice water when eating spicy food to relieve the spiciness. In this case, too much ice water will remain in the woman's body, making it easy to produce various types of cold. Once a large amount of cold air condenses in the body, blood will accumulate in the pelvic cavity and other places. Moreover, a large amount of cold air will accumulate in the uterus as the body circulates, which can easily cause uterine atrophy and make it very easy to develop gynecological tumors such as polycystic ovary.

2. Two things to keep in mind when eating spicy food in winter

There are many women who eat spicy food in life. In order to avoid various problems, women should keep in mind three "controls" when eating spicy food. They should know when to stop, otherwise they will damage their bodies.

1. Control the amount of food you eat

The editor has already talked about the harm that eating too much spicy food can cause to the body. Therefore, when women eat spicy food, they must control the amount they consume. It is recommended that if you are eating fresh peppers, please do not eat more than 100 grams. If you eat dried chili peppers, please do not exceed ten grams to avoid your body taking in too much capsaicin at once.

2. Control the spiciness

Different peppers have different spiciness levels, so when women choose peppers to eat, it is better to choose those that are less spicy. For example, red peppers are generally the spiciest, followed by green, and the spiciest are purple (or yellow, black).

In addition, when women eat spicy food, they should drink more soup to relieve dry mouth and tongue, and it can also "extinguish the fire".