What do contractions feel like during early pregnancy?

Pregnancy is a very magical thing for women, because pregnancy is a manifestation of natural reproduction, and only pregnancy can continue the genes of species in a natural way. However, pregnancy can also cause a lot of discomfort to the mother and cause great physical impact. Uterine contractions are a common symptom during pregnancy. Let’s take a look at what uterine contractions feel like in early pregnancy. I hope everyone can understand it.

Expectant mothers do not need to worry too much when they experience uterine contractions, as this is a normal condition during pregnancy. However, if the pain is very severe during uterine contractions, it needs to be taken seriously. It is best to go to the hospital for examination in time and cooperate with the doctor for treatment.

What do contractions feel like during early pregnancy?

Weak uterine contractions can be felt as nothing or feel like lower abdominal pain during menstruation. The intensity of pain also varies from person to person.

When uterine contractions cause slight pain, it passes after a while, and then gradually the pain becomes stronger, the intervals between them shorten, and the pain duration prolongs. The contractions come like waves, with waves of pain spreading to the lower abdomen, or there may be lower back pain and a feeling of defecation. This type of contraction is in preparation for the birth of the baby.

In the early stages of pregnancy, you may also experience symptoms of uterine contractions. If a pregnant woman stands or sits in the same posture for a long time, she will feel her abdomen getting harder and her stomach feeling tight. Its characteristics are that the time of occurrence is irregular and the degree varies from time to time.

How to prevent contractions

1. Don't walk too much or lift heavy objects.

2. When you feel tired, lying down and resting and keeping quiet will be very effective.

3. Don’t accumulate stress. Accumulated stress can easily cause your abdomen to become hard. It is best to relax your body and mind.

4. Prevent catching cold. Air conditioning makes the lower limbs and waist too cold, which can also easily cause uterine contractions

5. When uterine contractions occur, you can also try using breathing techniques to cope with them. Lie flat on your back, close your eyes, and breathe deeply through your nose. Breathe deeply through your mouth to relax your abdomen. After inhaling through your nose, hold your breath, and then exhale long.

Avoid excessive walking and heavy lifting. If you walk too much, the weight of the fetus alone will be a huge burden on the mother. In addition, carrying heavy objects will cause abdominal force, which can easily cause uterine contractions. It will be effective to lie down and rest when you are tired and keep quiet.