White stuff coming out of chin

Now many people's skin is getting worse and worse, but the most prone to acne is our triangle area. In addition to this position, the chin is also prone to acne, and they are all blackheads. After a long time, these blackheads will have white heads like pus. After breaking, white things can be squeezed out. This is the secretion of the vermicelli and needs to be cleaned regularly.

Extruded into strips

If the white substance squeezed out from the pimple is in the shape of a strip, it is likely to be a comedone plug. The main components of comedonal plugs are dandruff, sebum, and bacteria such as Malassezia, and most comedonal plugs contain mites.

Squeeze out white liquid

If the white stuff squeezed out from the pimple is a white liquid substance, it may be the secretion of sebum, which is fatty acid. This is because excessive sebum secretion causes the sebaceous glands to release free fatty acids, which stimulate the sebaceous glands to secrete and form acne.

Squeezing out the white stuff does not mean the acne will heal

Many people think that the acne will be cured as long as the white stuff in the acne is squeezed out. This idea is wrong. The human face contains a large number of facial veins. Incorrect squeezing techniques will allow bacteria to easily enter and cause infection, aggravating the acne condition and leaving acne marks, scars, pits, etc.

How to cure acne quickly

First, you should pay attention to adjusting your diet, eat a light diet, drink plenty of water, and eat more fresh vegetables and fruits;

Second, you should pay attention to the facial care. You can use disinfection and sterilization, heat-clearing and detoxification effects to help reduce inflammation and clear heat.

Third, you can use skin care products with acne-removing effects, or use ointments with anti-inflammatory and bactericidal effects under the guidance of a doctor to help remove acne.

Things to pay attention to to prevent acne

1. Don't touch your face with your hands involuntarily; this often causes bacteria to grow on the skin on your face, resulting in acne. Dirty hair can sometimes irritate facial skin and cause annoying pimples.

2. Quilts, sheets, pillows, face towels, etc. should always be kept clean; exposure to sunlight is the best disinfection, and ultraviolet rays have the effect of killing bacteria.

3. The love for sweets and the inability to control oneself are important factors causing acne. Cakes high in sugar and snacks high in carbohydrates are most likely to cause acne; in addition, peanuts and other nuts should be eaten as little as possible. Young boys and girls who love beauty are best to stay away from these foods.

4. Moderate exercise can promote metabolism and has good effects on the body and skin. 3 minutes of gymnastics every day is the absolute secret to maintaining beautiful skin.

5. Fast food, snacks and other junk food can easily cause constipation. Eating midnight snacks is not only bad for the stomach, but also causes constipation and acne.

6. Eat more natural foods without artificial additives, vegetables, fruits and yogurt rich in plant fiber; eat more vegetables, because eating carrots, spinach, green peppers, cauliflower, etc. can enhance resistance to bacteria. Of course, a balanced diet is also important.

7. Mental stress will cause excessive sebum secretion, which is also the cause of acne. A happy mood will keep acne away.