What is the reason for the numbness of the left hand of a pregnant woman?

Pregnant women often experience some strange symptoms after pregnancy. However, if it is a normal pregnancy reaction and there are no abnormalities, there should not be any big problems. However, if a pregnant woman shows symptoms of illness, it must be taken seriously because the pregnant woman is the life of two people. Numbness in the hands is a common problem, and normal people often experience numbness in their hands. But why does a pregnant woman’s left hand feel numb?

Is it normal for pregnant women to have numb hands?

Numbness in the hands of pregnant women is a common symptom during pregnancy. It is understood that numbness in the hands of pregnant women is mostly due to waking up from sleep at night. Generally speaking, numbness in the hands of pregnant women is relatively normal, so pregnant mothers should not worry too much. As long as you pay a little attention to your sleeping posture and participate in moderate exercise during pregnancy, the symptoms can be relieved. Of course, if the numbness in the hands of pregnant women is caused by certain diseases, you need to seek medical attention in time.

Why do pregnant women have numb hands?

1. Bad sleeping posture

A large part of the cause of numbness in pregnant women's hands is due to their bad sleeping posture. If pregnant women have bad sleeping posture, it is easy to press their hands and cause numbness in their hands. In addition, many pregnant women touch their stomachs with both hands when they sleep at night because they are worried about pressing the baby. Maintaining this action for a long time will also cause numbness in the hands.

2. Edema

Numbness in the hands of pregnant women may also be caused by edema. During pregnancy, pregnant women will have more or less symptoms of edema due to the influence of body hormones. Edema in pregnant women causes increased pressure in the carpal tunnel of pregnant women, thereby compressing the nerves in the hands and causing numbness in the hands.

3. Calcium deficiency

Calcium deficiency is also one of the important reasons for numbness in the hands of pregnant women. We all know that as the fetus gradually develops, the fetus's demand for calcium will become greater and greater. If pregnant women do not supplement calcium in time, it is easy to have symptoms of calcium deficiency. Calcium deficiency in pregnant women will lead to insufficient calcium in the body and thus symptoms of numbness in the hands.

What to do if pregnant women have numb hands

1. Adjust your sleeping position

If a pregnant woman has numbness in her hands, she can start by adjusting her sleeping position. A large part of the cause of numbness in the hands of pregnant women is caused by bad sleeping position, so it is recommended that pregnant women adjust their sleeping position in time and sleep on their left side.

2. Pay attention to your diet

We have previously introduced that the cause of numbness in pregnant women's hands may also be caused by edema and calcium deficiency. Therefore, in order to relieve the symptoms of edema and calcium deficiency in pregnant women, the diet of pregnant women during pregnancy is also closely related. Pregnant women should try to eat some swelling-reducing and calcium-supplementing foods during pregnancy, which will also help relieve the symptoms of numbness in pregnant women's hands.

3. Seek medical attention promptly

If the numbness in the hands of pregnant women is serious, it is recommended to seek medical attention in time. Numbness in the hands of pregnant women may also be caused by other diseases. Therefore, in order to avoid the numbness in the hands affecting the health of pregnant women and fetuses, it is recommended to go to a regular hospital for observation and treatment.