If you observe carefully in life, you will find that many people actually have cervical spondylosis to a certain extent. Cervical spondylosis is also a disease that is difficult to avoid in pregnant women. However, it is fine when cervical spondylosis does not occur. Once it occurs, the pain is unbearable. Therefore, many pregnant women with cervical spondylosis will not only suffer from physical pain, but also affect their mood. Most people with cervical spondylosis will choose to get a massage, but can pregnant women with cervical spondylosis get a massage? Can pregnant women massage their cervical spine? Pregnant women can massage their cervical vertebrae. Many pregnant mothers are prone to cervical spondylosis due to lying down for a long time during pregnancy. Once cervical spondylosis occurs, sometimes the pain is unbearable and it is difficult to sit or stand. In severe cases, symptoms such as dizziness and vomiting may also occur. Over time, it will become a serious health hazard for expectant mothers. However, proper massage can relieve cervical pain, but the intensity of the massage should not be too great. You can massage gently and avoid stimulating the acupoints to avoid affecting the baby in the belly. Pregnant mothers should also pay attention to preventing the occurrence of cervical spondylosis. Do not lie on your side on the sofa to watch TV or curl up in bed to play with your mobile phone. When sleeping, pay attention to the height of the pillow. When lying on your back, the height of the pillow should be equal to the height of a standing fist. You should strengthen exercise and do some exercises during pregnancy. This can avoid excessive fatigue of the neck and shoulder muscles, which will eventually affect the cervical spine and cause cervical spondylosis. Does cervical massage during pregnancy have any effect on the fetus? During pregnancy, many expectant mothers are prone to cervical pain due to lying down for a long time. Proper massage can relieve the pain, but does cervical massage have any effect on the fetus? Many expectant mothers will worry about this. In fact, if the massage technique is proper, cervical massage by pregnant women will not have any effect on the fetus, and it will be of great benefit. After pregnancy, pregnant women will experience cervical pain. This is because expectant mothers spend most of their time lying down, which can easily cause cervical spondylosis, which will directly affect the quality of life and sleep of pregnant mothers. In the long run, it will endanger the health of the expectant mother and fetus. Proper massage can relieve some of the discomfort caused by cervical spondylosis in expectant mothers, but massage also requires skills and the technique must be gentle to avoid irritating the fetus in the belly. |
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