What to do with cervical pain during confinement

Cervical pain is very common during the confinement period. Since women are weak during the confinement period, they will suffer from cervical pain, which can be relieved by hot compress. Pay attention to cervical pain during the confinement period. If not treated, it is easy to cause sequelae. If it is serious, you can use ointment to relieve it and pay attention to keeping warm at ordinary times. During the confinement period, cervical pain can be treated with Chinese herbal medicine that does not affect breastfeeding and attention should be paid to dietary adjustments.

Causes of cervical pain during confinement

1. Since women in confinement are relatively weak, if cervical pain occurs again, they can ask their family members to help with appropriate massage to relieve the pain, or use a hot towel to apply heat to the cervical spine, which can also reduce the occurrence of pain.

2. Cervical pain during the confinement period must be treated as soon as possible to avoid developing a chronic disease and causing sequelae in the future. You can apply some plasters to relieve the pain. Secondly, you should pay attention to keeping the cervical spine warm and must not catch a cold. If the cervical spine catches a cold during the confinement period, it is easy for women to suffer from cervical pain for life.

How to relieve cervical pain during confinement

For women in confinement, if the cervical pain is not very serious, they only need to use some physical methods to relieve the pain. However, if the cervical pain is particularly severe, they can take some Chinese herbal medicine to relieve the pain. Chinese herbal medicine will neither cause harm to women who have just given birth nor harm the health of the baby.

Diet therapy for cervical pain during confinement

1. Ginger porridge

You can first prepare 50 grams of rice, five slices of ginger, a scallion with roots, and a small bowl of rice vinegar. Mash the ginger and cook it with the rice. When it is almost cooked, add the green onion and vinegar. Cook on low heat for a few minutes before serving. This week can effectively treat cervical spondylosis of the Taiyang Meridian acupoint unfavorable type.

2. Pueraria root stewed with pork spine

First prepare 30 grams of Pueraria root and 500 grams of pork spine. Peel the kudzu root and cut it into thin slices. Cut the pork spine into sections and put them into the pot, add water and start making soup. Drinking soup and eating meat can effectively relax muscles and tendons, and is more suitable for those with radiculopathy of the cervical spondylosis type.

3. Fish head stewed with Gastrodia elata

First, prepare ten grams of Gastrodia elata, a fresh silver carp head, and three slices of ginger. After preparing all the raw materials, put them into a stewing pot, add appropriate amount of water, and stew them. Eating meat and drinking soup can effectively dispel wind and dredge the meridians, nourish the liver and benefit the kidneys, and is suitable for carotid artery type cervical spondylosis.