Why do I want to eat spicy food during ovulation?

Most women generally have their own taste preferences when they are pregnant. For example, some pregnant women like to eat sour food, while others like to eat spicy food. The occurrence of this situation is mainly closely related to the baby in the pregnant woman's belly, but some women are not pregnant, but have a special desire to eat spicy food during their ovulation period. Why do I crave spicy food during ovulation?

Can you eat spicy food during ovulation?

In order to get pregnant during the ovulation period, some mothers will start to pay attention to their diet, even if they used to love spicy food, they will abstain from it. Will eating spicy food during ovulation affect ovulation? Doctors say that eating spicy food does not affect the quality of eggs. However, if pregnant mothers want to conceive during the ovulation period, it is best to pay attention to their diet. During ovulation, you should eat more fruits and less irritating foods.

For some women during ovulation, due to the rupture of the follicle and the fluctuation of estrogen, the vascular permeability changes and the red blood cells leak out of the blood vessels, resulting in a small amount of vaginal bleeding. The bleeding is usually small in amount and short in duration and does not require treatment.

Some people may only appear once in their lifetime, so don't take it too seriously. Those with multiple episodes of mild ovulation bleeding symptoms can recover through self-care. They can eat more clean and nourishing foods such as turtle, tortoise, fish, shrimp, black-bone chicken, black sesame, eggs, mushrooms, and fresh vegetables and fruits, and eat less fried, spicy, and dry foods that increase fire. Avoid greasy and overly sweet foods, and avoid excessive brain use, fatigue, and mood swings.

Those with severe and recurring ovulation bleeding symptoms should seek diagnosis and treatment in the hospital. Regardless of the frequency of occurrence and severity of the symptoms, personal hygiene must be maintained during menstruation and ovulation bleeding.

How to regulate diet during ovulation

During the ovulation period, you need to take a lot of tonic food. You can make a pig's trotter and Achyranthes bidentata soup. After the protein in the pig's trotter is hydrolyzed, the content of 11 kinds of amino acids such as cysteine ​​and arginine produced is comparable to that of bear's paw. Prepare about 200 grams of pig's trotters and 20 grams of Achyranthes bidentata. Then put them into the casserole together and cook. When it is almost cooked, add an appropriate amount of rice wine. This will make the taste more delicious. It is mainly used for people with less leucorrhea, and can treat some patients with kidney deficiency and dry mouth.

2 Angelica has the effects of resisting hypoxia, replenishing blood and activating blood circulation, and regulating the body's immune function. Prepare 15 grams of angelica, 30 grams of ginger, and 200 grams of mutton. Put them together in a casserole and stew them. They can be eaten after they are cooked. It is suitable for female patients who suffer from blood deficiency, sallow complexion, dizziness, palpitations, irregular menstruation and abnormal leucorrhea.