Is it difficult to get pregnant with little menstrual flow?

What women care most about after marriage is the issue of pregnancy, because having a healthy child is what every family hopes for most. However, pregnancy can also be affected by various factors. A woman’s physical fitness is the most important. If she does not have any gynecological diseases or other problems, pregnancy should not be a big problem. But doesn’t it make it harder to get pregnant if you have light menstrual flow?

1. Is it difficult to get pregnant if there is little menstrual flow?

Normal menstruation lasts 3-7 days. There are many reasons for scanty menstruation, such as endocrine disorders, gynecological inflammation, changes in mental environment, cold, anemia, etc. In addition, it may be due to the endometrium itself, such as endometrial tuberculosis causing endometrial lesions or artificial abortion, and curettage causing thin endometrium. Long-term scanty menstruation may cause amenorrhea or infertility. It is recommended to go to the hospital for examination in time and actively treat the symptoms after identifying the cause.

2. How to increase the chance of pregnancy with low menstrual flow

If the amount of menstrual blood continues to be too little after the menstrual cycle stabilizes, and it is not caused by nutritional deficiencies, you need to go to the hospital to check the estrogen level, find out the cause and treat it. Supplementing estrogen under the guidance of a doctor can change the menstrual condition. If the hormone level is normal, it is recommended to have sex 2-3 days before ovulation or within 24 hours after ovulation, and maintain a happy mood and a normal mentality, which can increase the chance of conception.

3. How to regulate scanty menstruation

1. Pay attention to your diet

About seven days before menstruation, women should not eat cold or extremely irritating foods. You can drink more water and eat foods rich in fiber to promote smooth bowel movements.

2. Eliminate fatigue

Women during menstruation should try not to engage in intense and prolonged exercise. At the same time, they should maintain good rest and sleep, and not stay up late.

3. Keep warm

In addition to not eating cold foods, women should try to avoid contact with cold water and cold showers, and keep warm to avoid catching cold.

4. Pay attention to hygiene

Women usually need to pay attention to the cleanliness of their reproductive organs, especially during menstruation. It is best for women to wear soft, breathable underwear, wash and change them frequently, and place them in the sun to sterilize them.