Cold belly in early pregnancy

In the early stages of pregnancy, the lower abdomen feels cool. Generally speaking, this is a normal phenomenon and you don't need to worry too much. Of course, for some women, their abdomen becomes cold after pregnancy. This may be due to a weak and cold constitution, that is, their physical constitution is relatively poor. From the perspective of traditional Chinese medicine, this type of person has a cold uterus constitution, which will have certain adverse factors for conditioning during pregnancy, so you must pay attention to conditioning.

Cold belly in early pregnancy

If the mother has a weak and cold constitution, the uterus itself is relatively weak and cold. The lower abdomen is cold before pregnancy and after pregnancy, the lower abdomen is also cold. Such pregnant women have defects in their own bodies, and after pregnancy, a lot of the body's energy must be gathered in the lower abdomen to protect the fetus. Once it is insufficient, the lower abdomen will feel cold and painful. This type of pain is characterized by dull pain all day long, cold limbs, and a pale tongue. We can give her some medicine to warm the yang and dispel the cold. Of course, it is best to take these prescriptions through a doctor. During pregnancy, people often experience lower abdominal pain. If gastrointestinal problems are ruled out, most people who experience lower abdominal pain do so because the mother's own qi and blood circulation is not good, which causes lower abdominal pain during pregnancy.

The causes of lower abdominal pain are recorded in ancient books as: body pain caused by colds, gastrointestinal pain, and pain caused by poor blood circulation in the mother's body. If it is caused by a cold or poor gastrointestinal function, it only needs to be treated in the same way as a cold or poor gastrointestinal function. If the mother has a weak and cold constitution, the uterus itself is relatively weak and cold. The lower abdomen is cold before pregnancy and after pregnancy, the lower abdomen is also cold. Such pregnant women have defects in their own bodies, and after pregnancy, a lot of the body's energy must be gathered in the lower abdomen to protect the fetus. Once it is insufficient, the lower abdomen will feel cold and painful. This type of pain is characterized by dull pain all day long, cold limbs, and a pale tongue. We can give her some medicine to warm the yang and dispel the cold. Of course, it is best to take these prescriptions through a doctor.

How to relieve stomach pain during early pregnancy

1. Ensure protein intake. You should choose foods that are rich in high-quality protein that is easy to digest and absorb, such as meat, milk, eggs, fish and soy products.

2. Ensure the intake of minerals and vitamins. Choose a variety of foods rich in nutrients such as zinc, calcium, copper, vitamin A, vitamin B, vitamin C and folic acid, such as meat, animal liver and kidney, sesame, milk and beans.

3. Pay attention to the proper intake of carbohydrates and fats. Carbohydrates that provide energy during pregnancy mainly come from sweet potatoes, potatoes, yams, sucrose and rice. Pregnant women should consume more than 150 grams of carbohydrates per day. Fat mainly comes from animal oil and edible oil. Sesame oil, soybean oil and peanut oil in edible oil are the main providers of energy and can meet the mother and fetus's needs for fatty acids. Vegetable oil is an ideal oil for cooking.