The IUD refers to the contraceptive ring, which is a method of contraception that mainly achieves the purpose of birth control by placing a contraceptive device inside the woman's uterus. Since the female uterus is an important organ in the female reproductive system, some of the female's physiological phenomena will have obvious problems after the IUD is inserted. For example, menstruation is a physical phenomenon closely related to the uterus. Some people experience delayed menstruation after having an IUD inserted. What is the reason for this? 1. Reasons for delayed menstruation with IUD Menstruation may be delayed after IUD insertion. Generally, IUD insertion does not affect menstruation, but there are some special circumstances that may cause delayed menstruation. Menstruation is the cyclical change of the ovaries, which causes the cyclical shedding and bleeding of the endometrium. The menstrual cycle is regulated by a complex neuroendocrine system, which is completed by the central nervous system, pituitary gland, ovaries and uterus. Problems in any of these links will affect menstruation. 2. Dietary considerations for irregular menstruation 1. Avoid eating raw, cold and cold foods : In traditional Chinese medicine, eating raw, cold and cold foods is not conducive to digestion, and will damage the body's yang energy, leading to poor blood circulation, irregular menstruation, scanty menstrual blood, dysmenorrhea, amenorrhea and other menstrual problems. 2. Avoid eating spicy food : Eating spicy food during menstruation is irritating and can easily cause pelvic vasoconstriction, resulting in too little menstrual blood flow or even a sudden cessation of menstrual blood flow. Eating it occasionally may not have much impact, but eating spicy food regularly during menstruation may cause dysmenorrhea or menstrual disorders in the long run. 3. Treatment of irregular menstruation Try to maintain a normal rhythm of life, arrange your own work and rest time, do not stay up late, and fully relax yourself, such as listening to music, reading novels and other things that please yourself. Eat more iron-containing and nutritious foods, such as black-bone chicken, mutton, pork and sheep kidneys, mussels, black beans, sea cucumbers, walnut kernels and other nutritious foods. |
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