What to do if I don't have my period?

If a woman finds that she is not having her period, she should go to the hospital for a check-up in time, because menstruation is closely related to the female reproductive system. Absence of menstruation may mean that there are health problems with certain reproductive organs in the body, which may affect a woman's fertility. When going to the hospital, due to the wide variety of examination items, some women may wonder what kind of examination they should do if they do not have their period?

1. What to do if you don't have your period?

It is normal for menstruation to be one week early or late. If menstruation is delayed for more than ten days and pregnancy is excluded, then menstrual disorder should be considered. It is recommended to go to the hospital for color ultrasound and six hormone tests to find out the cause of irregular menstruation and then treat it symptomatically.

2. The harm of delayed menstruation

1. Skin problems : Women whose menstruation is delayed will have more spots and acne on their skin. Their skin will feel loose and weak, their complexion will be dull and lifeless, and their pores will be enlarged and rough. These skin problems may be caused by irregular menstruation.

2. Gynecological inflammation : Menstruation can remind women to pay attention to physical problems. If menstruation is absent for a long time, it may lead to cervicitis, uterine fibroids, ovarian cysts, breast disease, vaginitis, cervical erosion, endometritis, menstrual arthritis, menstrual toothache and other diseases, affecting women's physical health.

3. Induce headaches : Women with irregular menstruation are prone to headaches, and may also experience symptoms such as dizziness, palpitations, insomnia, fatigue, etc. Headaches caused by irregular menstruation account for 20% of headaches in women.

4. Causes infertility : Endocrine disorders affect menstruation, causing delayed menstruation and affecting normal ovulation. If menstruation does not come for a long time, it may induce infertility in severe cases and affect normal fertility.

3. What to do if you don’t have your period

1. Eat more nutritious food in your life and avoid spicy, irritating food and raw or cold food.

2. During the menstrual period, you must keep warm and avoid catching cold.

3. Whether at work or in life, you should relax your mind and not tighten your spring too much. Try to avoid too much stress.

4. Pay attention to personal hygiene to prevent infections caused by some gynecological inflammations. Especially during menstruation, avoid sexual intercourse. People with excessive menstrual bleeding should not eat brown sugar.