Why does my face itch during breastfeeding?

Breastfeeding mothers have to take care of their babies all day and cannot get enough rest, which will lead to a decrease in body resistance and immunity. At this time, mothers are prone to some diseases. Therefore, breastfeeding mothers must pay attention to get more rest, more nutrition and more rest. Once they suffer from some diseases, they must seek timely treatment. Many mothers will feel itchy on their faces during breastfeeding, which is a symptom of allergy.

Why does my face itch during breastfeeding?

It is an allergic phenomenon. It is a common skin disease in which various factors cause temporary inflammatory congestion and large amounts of fluid exudation in the blood vessels of the skin and mucous membranes, resulting in local edema. In daily life, try to avoid external irritants and local irritation, do not scratch, rub hard, or wash with hot water or soap. Do not drink alcohol, strong tea or coffee. Do not eat sour, spicy dishes or other irritating foods. During the attack period, avoid eating foods that are likely to cause allergies, such as yellow croaker, shrimp, and seafood. If you want to be completely cured, it is recommended to use traditional Chinese medicine. It can be cured through comprehensive internal conditioning using targeted Chinese patent medicines.

Dietary considerations during breastfeeding

1. Avoid foods that may cause milk to dry up

Breastfeeding mothers need to provide sufficient milk to their babies, so some foods that may cause milk dryness should be avoided as much as possible, such as barley, leeks, and aniseed.

2. Avoid eating pickled or overly salty foods

You cannot eat pickled fish or meat during the breastfeeding period. The average daily salt intake for adults is 4.5 to 9 grams. According to your usual habits, you should not avoid salt, but also do not eat too salty food. If a nursing mother consumes too much salt, it will increase the burden on the kidneys, which is not good for the kidneys and will also increase blood pressure.

3. Avoid excessive consumption of MSG

Eating MSG has serious effects on infant development. Especially for infants under 12 weeks old, it will cause adverse consequences such as intellectual impairment, growth retardation, etc. It is best for breastfeeding mothers to avoid MSG during breastfeeding. Do not be greedy and eat MSG at every meal.

4. Avoid spicy or fried foods

Breastfeeding mothers should not eat spicy foods, such as chili peppers. When a mother eats spicy food, the ingredients in these spicy foods will enter the baby's body through breast milk and affect the baby's health. At the same time, you cannot eat fried foods during breastfeeding. The digestive function of the intestines of mothers during breastfeeding is very weak. If you still eat fried foods during this time, pregnant women will consume too much calories and fat, which is very detrimental to the health recovery of pregnant women.