How much menstrual flow is appropriate

The amount of menstrual blood varies from person to person. Normal is about 20 to 100 ml. Generally, it is normal to change the sanitary napkin 3 to 5 times a day when the amount of blood is heavy. This is a normal phenomenon. If the amount of blood is too much, the sanitary napkin will become wet immediately after changing it. This amount of bleeding is abnormal. You need to pay attention to the amount of menstruation. If you feel a lot or very little, it is abnormal and you need to go to the hospital for timely examination.

difference

The amount of menstrual flow varies from woman to woman, generally ranging from 20 to 100 ml. It is normal to change sanitary napkins or paper 3 to 5 times a day. If the amount of menstrual blood is too much, the sanitary napkin or paper will become wet again soon after changing it, or even flow down the legs, which is abnormal. Excessive menstrual bleeding may be functional uterine bleeding caused by factors such as excessive mental stress, environmental changes, malnutrition, and metabolic disorders. Long-term excessive menstrual blood can cause anemia, and the cause should be identified and treated.

Excessive menstrual flow is more common among adolescent girls. The main reason is that during puberty, the ovarian function is not yet fully mature, and part of the menstruation at this time is anovulatory. Without ovulation, there is no corpus luteum, and without a corpus luteum, there is a lack of progesterone. Therefore, the endometrium can only be in the proliferative phase and cannot reach the complete secretory phase, resulting in incomplete shedding of the endometrium, which affects the contraction of the uterus and causes excessive menstrual bleeding. If this situation is not paid attention to, over time, symptoms of anemia such as pale complexion, fatigue, and dizziness may appear, and medical treatment should be sought.

judge

Generally, 30 ml of menstrual volume is too little, and 80 ml is too much. The normal amount should be 60 ml each time. This requires us to pay attention to the amount of sanitary napkins we use, and not exceed two packs per cycle. If three packs of sanitary napkins are not enough each time and each sanitary napkin is soaked, it means that the menstrual flow is too heavy. On the contrary, if one pack is not used up every time, it means that the menstrual flow is too light and you should see a doctor as soon as possible.

scanty menstruation

What is scanty menstruation?

Small menstrual volume is also known as oligomenorrhea and scanty menstruation. It is generally believed that menstrual volume less than 30 ml is equivalent to irregular menstruation in Western medicine. The causes of the disease can be divided into deficiency and excess. Deficiency cases are mostly due to physical weakness, serious illness, long-term illness, blood loss, or diet and fatigue that damage the spleen, or sexual fatigue that damages the kidneys, which lead to blood deficiency and decreased menstrual volume; excess cases are mostly due to blood stasis, or phlegm and dampness stagnation, which block the meridians, poor blood circulation, and decreased menstrual blood.

Everyone knows that women use blood for their function, and normal and regular menstruation reflects women's normal reproductive physiological function. If the menstrual flow is small or the quality of menstruation is poor, there will not be enough menstrual blood and high-quality nutrients for the normal growth and development of the fetus after conception, and it will be easy to have miscarriage, stillbirth, fetal arrest, etc.

harm

1. It can cause spots and acne, affecting beauty: These spots and acne cannot be solved by cosmetics, because they are the reflection of body pathological changes, especially the external manifestations of scanty and dark menstrual flow, and some cancers, liver cirrhosis and other diseases. If not diagnosed and treated early, it will not only affect beauty but also physical health.

2. Small menstrual flow may lead to infertility: People with small menstrual flow generally have poor physical constitution, which may lead to inability to conceive.

3. Small amount of menstruation is a risk of gynecological inflammation: small amount of menstruation and dark color bring serious harm to women's health. Such as menstrual arthritis, hazy rash, menstrual toothache, menstrual asthma, endometrial displacement, cervicitis, etc.

4. Small menstrual flow can cause headaches: Headache is a common disease. The probability of occurrence is greater in women than in men. This is related to the unique physiological characteristics of women. Epidemiological survey results show that headaches related to menstruation account for about 20% of women's headaches.