What causes heavy menstrual flow and long menstrual period?

During menstruation, women should understand their bodies so that they can make their bodies healthier. Once there is a problem, discover it in time and go to the hospital for diagnosis and treatment in time. If a woman has excessive menstrual flow or a long menstrual period, these are abnormal phenomena. She can go to a Chinese medicine clinic for relevant consultation. Generally, preliminary health care effects can be achieved through Chinese medicine conditioning. So, what exactly is going on with heavy menstrual flow and long menstrual periods?

1. Causes of heavy menstruation and long menstrual period

Heavy menstrual flow and long menstrual periods are signs of irregular menstruation, endocrine disorders or gynecological inflammation, which are related to liver and kidney deficiency or spleen and qi deficiency, qi stagnation and blood stasis in traditional Chinese medicine. It is recommended to go to a regular hospital for examination and diagnosis and then treat the cause. It is best to find an experienced Chinese medicine practitioner to diagnose and treat the disease with Chinese medicine. Traditional Chinese medicine has unique therapeutic effects in treating menstrual disorders and gynecological diseases.

In addition, the following reasons may cause excessive menstrual flow and prolonged menstruation, such as: intrauterine contraceptive device, vaginitis, pelvic inflammatory disease, endometriosis, uterine fibroids, etc. It is recommended to go to the hospital for examination to determine the cause and receive timely treatment.

2. What to do if you have irregular menstruation

Abnormal emotions, sulking, long-term mental depression or severe mental stimulation and psychological trauma, as well as taking medication, can all lead to menstrual disorders or dysmenorrhea or amenorrhea. Irregular menstruation is a common problem faced by women. If you want to regulate irregular menstruation, you must maintain a good attitude, get enough sleep, and eat regularly. In normal times, eat more iron-containing and nutritious foods to supplement enough iron to avoid iron deficiency anemia. Eat more nutritious foods such as shrimps, prawns, sea cucumbers, lamb, etc. In addition, the main reason for irregular menstruation is ovarian problems. If you take good care of the ovaries, these problems will disappear.

The above are the causes of heavy menstrual flow and long menstrual periods, as well as some conditioning methods for irregular menstruation. Female friends who are interested can read it. In addition, menstruation is a reflection of women's physical condition. We must pay attention to whether the menstruation is normal. If it is abnormal, it is best to consult a doctor and take appropriate conditioning methods.