How to be considered as menstruation clean

Girls always suffer from various troubles during menstruation, and feel physically uncomfortable and unable to concentrate on study and work, resulting in a decrease in work efficiency. Girls are also very irritable during menstruation, which annoys people around them and makes them unbearable. In order to get life back to normal, many girls hope that their menstruation will end as soon as possible. So, when does menstruation end?

1. How to know if your period is over

1. The duration of normal menstruation is 3-7 days, and generally there is no colored secretion at all, which is considered clean menstruation.

2. The cause of women's irregular and continuous menstruation may be due to the immature ovarian function, no ovulation, and only the secretion of estrogen. At this time, menstruation is formed by the fluctuation of estrogen levels. When estrogen levels rise, the endometrium proliferates. When its levels drop, the uterine lining is shed and menstruation occurs. If the estrogen level does not rise enough, the endometrium can only be partially repaired, resulting in irregular and heavy menstruation.

2. Symptoms of abnormal menstruation

1. Symptoms of abnormal menstruation include irregular menstruation, dysmenorrhea, abnormal leucorrhea, abnormal vaginal bleeding, persistent pain in the lumbar and sacral region, and pain in the lower abdomen.

2. In short, if women experience these symptoms in their lives, it actually means that they are suffering from irregular menstruation. Irregular menstruation is actually caused by women suffering from menstrual disorders, gynecological inflammation, and gynecological tumors. It is recommended that women must pay attention to it at this time and seek medical treatment in time for treatment of irregular menstruation.

Menstruation is an important physical response of women to their gynecological health status. At the same time, normal menstruation is also a sign of the health of the female reproductive system. In daily life, we should pay attention to the intake of vitamins and blood-producing foods to make the body's qi and blood sufficient and ensure the consumption during menstruation. Try to avoid fatigue before and after menstruation and eat some spicy and irritating foods.