What should girls do if their menstrual period is long?

Seven days a month is already an unbearable limit for girls, but due to women's uterine functional problems, gynecological diseases and other reasons, this time is still being extended. There are different measures to treat this phenomenon of prolonged menstruation. The first is that if it is a long-term problem, don’t solve it yourself. Go to the hospital for a gynecological examination to avoid serious gynecological diseases. In addition, your daily routine and mentality will also have an impact on this.

What causes long menstrual periods?

(1) Uterine dysfunctional bleeding

Dysfunctional uterine bleeding actually refers to anovulatory dysfunction in women. It is mainly due to irregular endometrial bleeding caused by endocrine abnormalities, which will eventually lead to prolonged menstrual cycles in women.

(2) Gynecological diseases

In fact, the occurrence of gynecological diseases will also cause women to have irregular menstruation to a great extent, especially when women suffer from endometriosis, uterine smooth muscle, chronic gynecological diseases, or even blood diseases, which will greatly affect the normal menstruation and eventually cause irregular menstruation and prolonged menstruation.

What if my menstrual period is very long?

When it comes to the question of what to do if the menstrual period lasts for a long time, it is obvious that there are many reasons why women's menstruation lasts for a long time. If a woman has the problem of long menstruation for a long time, it is recommended to go to a local regular hospital for examination and give targeted treatment after the cause is confirmed. For example, if the menstrual cycle is prolonged due to a certain gynecological disease, then targeted treatment of the gynecological disease is needed.

At the same time, female friends must pay attention to adjusting their own mentality, because bad emotions can also cause endocrine disorders, which may aggravate menstrual disorders. Therefore, it is important to actively adjust your emotions and try to maintain a relaxed and happy mood. In addition, in your daily diet, you should pay attention to eating more nutritious foods, and avoid spicy, stimulating, raw, cold and cool foods.