How do athletes delay their periods?

We all know that athletes work very hard. Every minute they play on the court is the result of ten years of hard work off the court. When facing various domestic and international competitions, many athletes are always unable to face their menstrual period. If their menstrual period happens to coincide with these times, there will be a lot of embarrassment. In fact, many athletes use medical means to delay their periods in order to participate in these events. So, what are the methods for athletes to delay menstruation?

1. Drink vinegar method:

Drinking vinegar to delay menstruation is a healthier method, and the method is very simple. Female friends drink a spoonful of vinegar every night, which can delay menstruation for about 3 to 4 days. However, after menstruation, the amount on the first day will be very little, and on the second day, the menstrual amount will return to normal.

2. How to delay menstruation for a few days? Experts say that taking birth control pills can also delay menstruation. Clinical practice shows that taking birth control pills is very effective in delaying menstruation. The method of taking is:

1. If a female friend has regular menstruation, she can start taking oral contraceptives 3 to 5 days before her period. Female friends who want to delay their menstruation can take one pill every night. Usually they need to take it continuously. Under normal circumstances, menstruation will come 3 to 5 days after stopping the medication.

2. How to delay menstruation for a few days? For female friends who are taking short-acting contraceptives, after taking 22 tablets, continue to take them continuously, so that menstruation can be delayed.

3. If you want to postpone your period for a few days, then in the second half of the menstrual cycle, it is best to start taking oral contraceptives continuously from about 7 days before the next menstruation. Female friends should note that you must take 2 tablets a day and continue taking them until 3 days before the date of your scheduled delayed menstruation. This method can also delay menstruation for a few days.

However, in daily life, many female friends take birth control pills for 2-3 months in a row, or take pills for several months at a time in order to reduce the frequency of menstruation. This is a very incorrect practice and is not advisable.