Does heavy menstrual flow mean detoxification?

If a woman has heavy menstrual flow, it does not mean that she is detoxifying. If the menstrual flow is heavy, she should be alert because heavy menstrual flow often causes insufficient qi and blood in women, which can cause a decline in women's physical fitness, rough skin, irregular menstruation, etc. At this time, she should go to the hospital for examination in time. If there is no disease, she can regulate her body through a certain diet. Let's take a look at this aspect.

Does heavy menstrual flow mean detoxification?

Heavy menstrual flow is really not a good thing, and it may also cause insufficient Qi and blood in women. Insufficient Qi and blood have a great impact on women's health, and may cause irregular menstruation, fatigue, and dry and rough hair and skin.

If the deficiency of Qi and blood is caused by heavy menstrual flow, it is necessary to adjust it in time, starting with your daily living habits and eating habits. You should eat more foods that replenish Qi and nourish blood, as well as foods that are high in protein and iron, such as the following.

Donkey hide gelatin, red dates

These are very good ingredients for replenishing qi and blood, along with wolfberry and black chicken, which can be used to stew soup or cooked with other ingredients, especially red dates. Women with insufficient qi and blood can eat a few of them every day as snacks.

Peanuts, pork liver

This type of food contains fats and proteins that the human body needs. While supplementing nutrition, it can also produce a certain sense of fullness, which helps women lose weight. Pork liver is a high-fat food and should not be eaten often. Peanuts are nuts and you can eat a few every day.

Anointing

Pharmacist Mo's paste is used to replenish Qi and blood for women, and the effect is particularly good because the paste is made from high-quality ingredients using traditional methods. It is very nutritious and easily absorbed.

Mo Pharmacist's Paste has a fine texture, bright color, and pure taste. It can effectively regulate women's qi and blood deficiency, irregular menstruation, and uterine cold. Women with insufficient qi and blood can see significant improvement if they take it for a period of time.

If you feel that your qi and blood deficiency is very serious and even threatens your health, you can take some qi and blood replenishing medicines and foods together with qi and blood replenishing foods as prescribed by your doctor. The effect will be better.

Insufficient Qi and blood can cause great harm to women, and may even lead to early menopause. Therefore, if you find yourself having symptoms of insufficient Qi and blood, you must regulate it in time. A cup of paste a day will do.