Do vigorous exercise 20 days after medical abortion

No matter which method is used, abortion is very harmful to women's bodies. Women are very weak after having an abortion. They should rest a lot during this period and avoid overwork. But some people start doing strenuous exercise 20 days after choosing medical abortion. Many people think that abortion through medication will not have a significant impact on the body, and that any strenuous exercise will not cause any harm. But in fact, this is a very wrong idea. These drugs can cause great harm to the body after an abortion, and you need a lot of rest to avoid harm to your body.

How long after abortion can I exercise?

Excessive fatigue after medical abortion will reduce resistance and induce other diseases. Especially for unmarried pregnant girls, if they neglect rest and conditioning after surgery, they will regret it once other diseases are induced. Of course, there is no need to stay in bed all day. Staying in bed all day without exercise is not conducive to the discharge of lochia.

You can exercise within a few days after medical abortion, but you should exercise moderately and avoid excessive exercise, as it is not good for your body's recovery. You should also avoid having bad sex at this time.

2 After medical abortion, you should avoid local infection at this time. If you have a local infection, it will cause some inflammatory diseases. At the same time, you should change your underwear frequently. After medical abortion, you must pay attention to local cleanliness and hygiene.

3 If you want to exercise after medical abortion, it is recommended to do some simple exercises to relax yourself. If you are nervous, it will be very bad for your body after the medical abortion.

After a medical abortion, you must carefully observe your symptoms to see if you have any bleeding or abdominal pain. If so, it is recommended that you check yourself in time.

Precautions after medical abortion

1. After taking the medicine for medical abortion, if there is vaginal bleeding, continue to take the medicine and do not stop taking it. Use a spittoon for urination and defecation, and pay attention to whether there is any tissue discharged. If you have any, you need to see a doctor for examination. If vaginal bleeding is more than twice the amount of menstrual flow, you should seek medical attention immediately and be closely observed, and the obstetrician and gynecologist will handle it as appropriate.

2. Some pregnant women experience mild nausea, vomiting, dizziness, fatigue, lower abdominal pain and other discomforts after taking medication for medical abortion. Some may also develop a rash, but generally no treatment is required.

3. At 8 a.m. on the fourth day, come to the hospital on an empty stomach or 2 hours after a meal and take 0.6 g (3 tablets) of rice essence orally with warm water (not exceeding 30°C), rest in bed for 2 hours, and be observed in the outpatient clinic for 6 hours. Pay attention to whether there is any discharge of pregnancy products after taking the medicine, bleeding and its side effects.

4. No sexual intercourse within one month.

5. When taking medical abortion medication, you cannot take salicylates, indomethacin and other analgesics at the same time.

6. If no tissue is discharged after 6 hours of medication, you can go home without any abnormalities or special circumstances. If there is heavy bleeding, see a doctor at any time after medical abortion, and bring the discharged tissue to the hospital for doctor's identification or send for medical examination.

7. Those who take medication for medical abortion need to go to the health center for follow-up examinations on the 8th, 15th and 43rd day after taking the medication to check their recovery.