Why do I feel sleepy after having sex for a week?

If you feel sleepy after having sex for a week, it is often related to too frequent sex. We know that excessive sex is very physically demanding and will seriously affect your daily work and life. Therefore, in daily life, you should be moderate in sex. In addition, you should understand the best time for sex. Generally speaking, it is better to have sex at night because you can rest after having sex. Avoid having sex in the morning.

If you do not take contraceptive measures during intercourse, taking emergency contraceptive pills afterwards can generally serve as a contraceptive measure. Now you feel sleepy, tired and drowsy, but this does not mean you are pregnant. Because early pregnancy symptoms will appear after intercourse, they need to appear three weeks after intercourse, not one week after intercourse.

The best time for sex

1. It is better to go at night

The so-called night generally refers to around 10 p.m. For quite a number of people, this is the time to go to bed. People who hold this view believe that sexual activity requires a great deal of physical energy. If you have sex during this period, you can fall asleep immediately afterwards so that both parties can get enough rest and maintain plenty of energy the next day.

At 10 pm, women are most likely to have sexual fantasies

Experts from Harvard Medical School in the United States have discovered through research that the creative cells in women's brains are most active around 10 o'clock in the evening. At this time, they are good at imagining, and the content of their fantasies is mostly related to "sex" and "love." Therefore, it is best for men to go to bed before 10 o'clock and share the passion with her.

People who hold this opinion believe that after a night's rest, physical strength has been restored and they have better energy for sexual life. In addition, from a physiological point of view, the concentration of adrenal hormones in the human body is the highest and the sexual desire is also the strongest at this time. Having sex during this time can help you enter a state of sexual excitement for a short period of time. Although you cannot get timely rest after sexual intercourse and have to work or study immediately, the physical energy consumed by a single sexual intercourse is not that great. Have sex in the early morning and judge whether it is suitable for you by whether you feel tired or uncomfortable after sex.

In the early morning, your mind is blank and the sleep hormone - pineal gland no longer makes you feel tired. This is the best time to make love. You don’t have to complete the foreplay step by step: eating, chatting, undressing... your lover is by your side waiting for you to "taste" him/her.

People who hold this view believe that modern people live at a fast pace. After studying and working for 8 hours a day, most people are tired. However, in the evening, they still want to enjoy a relaxing nightlife and have necessary social interactions. They usually go to bed late at night. Under such circumstances, having sex will result in physical exhaustion and mental slackness, which may not satisfy both parties. If you take a nap and get the necessary rest for a while, your physical strength and energy will be restored, and you can even sleep for a few hours after sexual intercourse.