What are the benefits of drinking black chicken soup? How to make black chicken soup without fishy smell

Black-bone chicken, also known as Wushan chicken, is called small white chicken in some areas. It has a history of more than 400 years. It is light in size, rich in nutrition, and matures early. Black-bone chicken is a kind of meat ingredient. It is richer in nutrition than ordinary chicken, but at the same time, its fishy smell is stronger than ordinary chicken. Therefore, some friends are not used to it, mainly because of its fishy smell. Today we will learn how to remove the fishy smell of black-bone chicken.

Contents of this article

1. What are the benefits of drinking black chicken soup?

2. How to make black chicken soup without fishy smell

3. What ingredients are needed for black chicken soup?

What are the benefits of drinking black chicken soup

Nutritional value: Black chicken soup is rich in melanin, protein, B vitamins, 18 kinds of amino acids and 18 kinds of trace elements. The content of hydrochloric acid, vitamin E, phosphorus, iron, potassium and sodium are all higher than that of ordinary chicken. The cholesterol and fat content is very low. The total protein and globulin content of black chicken are significantly higher than that of ordinary chicken. The amino acid content of black chicken is higher than that of ordinary chicken, and the iron content is also much higher than that of ordinary chicken. It is a tonic with extremely high nutritional value.

Black-bone chicken, also known as Wushan chicken, is called small white chicken in some areas. It has a history of more than 400 years. There are white-haired black-bone chicken, black-haired black-bone chicken, spotted-haired black-bone chicken, black-bone chicken with meat and bones, and black-bone chicken with white meat and bones. Black-bone chicken is characterized by its light body, rich nutrition, and early maturity. After hydrolysis, the whole powder of black-bone chicken contains 18 kinds of amino acids, including 8 kinds of essential amino acids for the human body, 10 of which are higher than those of ordinary broilers. Carotenoids and vitamin C are also higher than those of ordinary broilers, and can be used as medicine. In addition, it also contains a variety of trace elements and macroelements, such as calcium, phosphorus, iron, chlorine, sodium, potassium, magnesium, zinc and copper.

How to make black chicken soup without fishy smell

1. Source removal method: Black chicken is a kind of meat ingredient. It is more nutritious than ordinary chicken, but at the same time it has a stronger fishy smell than ordinary chicken. The main source of its fishy smell is blood and internal organs. Therefore, when processing black chicken, you must cut off the chicken butt, and dig out the blood clots and internal organs attached to the black chicken meat, and rinse it clean. This can remove the fishy smell in the black chicken soup to a certain extent.

2. Blanching method to remove fishy smell: Before stewing the black chicken, you can blanch it in boiling water for a while. After the skin of the black chicken is heated, its pores open, which can help discharge blood and fat oil, thereby better achieving the purpose of removing fishy smell. In addition, the chicken meat after blanching in boiling water will be firmer and chewier, and the color and taste of the black chicken soup will be better.

3. Onion and ginger method to remove fishy smell: Onion and ginger contain a large amount of volatile organic matter, which tastes spicy and irritating, and has a strong smell. It can not only stimulate appetite, but also cover up the fishy smell of ingredients well. Therefore, when stewing black chicken soup, you can add appropriate amount of ginger slices or onion segments to remove the fishy smell.

4. Cooking wine method to remove fishy smell: Cooking wine contains ethanol, which is an organic solvent that can dissolve and extract fishy substances in meat foods. It can help remove the fishy smell in black chicken to a certain extent. In addition, it can also play a certain role in enhancing the flavor. Therefore, when stewing black chicken soup, you can put some cooking wine in the soup and stew it together.

What ingredients are needed for black chicken soup

Ingredients needed for black chicken soup: black chicken, red dates, longan, wolfberry, old ginger, and green onions.

Steps for making black chicken soup:

1. Slice the ginger, cut the green onion into sections, and wash the red dates, longan, and wolfberry.

2. Boil water in a pot, turn to medium-low heat, and put the black chicken in.

3. Cook for three minutes without covering the pot, remove from the pot and clean.

4. Add water, cooking wine and salt to the casserole, stir well and then add the black chicken.

5. Add red dates, longan, onion and ginger.

6. Boil for three to five hours and then add the wolfberries.